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Track those steps! 🦶 New listing up for step tracking stickers for your Erin Condren Vertical planners. Can be used with any planner really, don’t limit yourself 😄 Link to shop in bio 🛍 #planner #plannerstickers #fitness #fitnessmotivation #stepsperday #10000steps #steptracker #steptracking #fitnessgoals #printyourown #planneraddicts #footprints #erincondren #happyplanner https://www.instagram.com/p/Co1SQAmursj/?igshid=NGJjMDIxMWI=
This is impressive. #fitness #10000steps #cardio https://www.instagram.com/p/CYrrrohtds9/?utm_medium=tumblr
Happy Monday! 💪 ... I know Monday’s are not everyone’s favorite but it’s a fresh week, fresh start 🙌 ... If you were on the struggle bus last week now is the time to put the past behind you. Don’t let last week impact this week. 😁 ... It’s going to be hot AF this week in CA so I know it will be extra important to get my morning walks in before it gets to be molten lava hot. - I aim to hit 10,000 steps per day so a morning walk not only helps me bang out a good majority of those steps but it also helps calm my mind and set my intentions for the day. 😊 ... Walking is the most underrated form of exercise. If you are confused as to where to start. Start with walking. 💪 - Do you have a daily step goal? - #walking #monday #mondaymotivation #stepgoals #10000steps #exercise #health #fitness #heatwave #norcal #ftm #ftmfitness #workout #mentalhealth #anxiety https://www.instagram.com/p/CD_gWCAMvpx/?igshid=1ei52zs19mk6d
Got my dog fill yesterday walking dogs at the shelter. Here were a few of my favorites! I haven’t been feeling the greatest since returning from my Disney trip but I got in 10k steps yesterday by walking dogs 🐕
Went for a hike this morning. It’s a balmy 13° F. lol
It was so nice being off on Sunday and just relaxing. Also I made a vegetarian soup on Sunday and it turned out pretty good.
All I gotta say my grandpa loved the soup so I was really happy about that.
Behold the #greatcanadiangoose sleeping on a dam . . . . . #ottawa #613areacode #ottawaphotography #canadagoose #canadianwildlife #springinontario #excercise #10000steps
