#1105am

[theamericanbandwhore]

Please miss me

[lailabaik2016]

60k Step for 1 weeks

It’s not easy to get 10K steps in a day. Tambahan pulak jenis yang kerja opis mengadap depan pc je hari-hari kan. The actually time yang akan bergerak masa pergi toilet atau pergi makan. Itu pun dah usaha untuk parking jauh-jauh supaya dapat extra steps dari biasa.

Sabtu and Ahad memang tidak lah nak pakai counter steps nie dah. Memang duduk rumah je. Rumah pula besaq skit jer dari kangkang kera. Nak dapat 5K steps pun jenuhhh.

So aku decide cuba nak dapatkan 60K Steps dalam masa  7 hari seminggu. Ya 60K Step. Puratanya kena 10++K step setiap hari kan.

Insyaallah, semoga berjaya untuk sihat dan kurus!

[theamericanbandwhore]

I was starting to think things were looking up. Progress was being made. I thought. But here I am reblogging the same piece of writing I've reblogged probably fifty times before since I wrote it in September of last year. I feel. Exactly. The Fucking. Same.

[vodkda]

to aqui curtindo sua play, foda pra caralho, parabéns!

muito obrigadaaaa

[wajestade]

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