#181boiz

[bouncer666]

Totally misread the program today and ended up doing sets of 3 instead of singles after 5-6 sets of heavy squats🤷🏻‍♂️ oh well at least I did them.😅 #gymfail #powerlifting #powerlifter #181boiz @deadlifttillimdead #deadlifttillimdead #deadlifts #deadlift #gymfail #powerliftingmotivation #training #2weeksout #gym #fitness #strength #deadgame #doubtme #grind #fitgoals #yourmomlifts # (at American Iron Gym) https://www.instagram.com/p/BvdQedQhols/?utm_source=ig_tumblr_share&igshid=zfm8lgybqbnc

[bouncer666]

Top set of 385lbs followed by paused doubles at 365. Mobility wasn’t there today but made do🤷🏻‍♂️ @jdreynolds3 #squats #squat #skwaats #181boiz #powerlifting #powerliftingmotivation #powerlifter #legday #squatday #squatbooty #timetobleed #uspapower @uspapower #deadlifttillimdead #train #trusttheprocess #training #fitness #fitnessmotivation #fit #quads #gym #gymmotivation #elitefts #doubtme #goals #strength #muscle (at American Iron Gym) https://www.instagram.com/p/BtSa36YB6_S/?utm_source=ig_tumblr_share&igshid=n2ofx9afhpss

[bouncer666]

Thanks @taylorf220 for the clips. Set of 3 with 415lbs on conventional #deadlifts today. Ready for the next heavy #training block coming up!! #181boiz @jdreynolds3 @deadlifttillimdead #deadlift #deadlifttil #hookgrip #powerlifting #powerliftingmotivation #powerlifter #uspapower @uspapower #gym #fit #fitness #goals #deadgame #timetobleed #howbaddoyouwantit #bleedforthis (at American Iron Gym) https://www.instagram.com/p/BswSbIrFPVt/?utm_source=ig_tumblr_share&igshid=t9jozx9lpyd8

[bouncer666]

275x3 1/2 - 225-14. #181boiz #uspapower @uspacalifornia #bench #benchpress #chestday #powerlifting #powerlifter #gym #fit #fitness #train #goals #workout #howmuchyabench (at American Iron Gym) https://www.instagram.com/p/BqDtAmClV0J/?utm_source=ig_tumblr_share&igshid=b2nc7854ejyl

[bouncer666]

Felt pretty strong today and somehow got 545lbs off the floor. Went on to a FAILED single with 565.... weighed in right at 174lbs today. #deadlift #deadlifts #deadlifttillimdead #uspapower @uspapower #181boiz #powerlifting #powerlifter #train #ivanko #deads #sumodeadlift #fitchick #goals #swole #gym #fitness #powerliftingmotivation #quads #powerbelly #strength #mylife #roadto675 @theinfinitloop (at American Iron Gym) https://www.instagram.com/p/Bp3hA3alUWb/?utm_source=ig_tumblr_share&igshid=adwuae9zsc72

[bouncer666]

felt good back on track with 325lbs eccentric for 3.78 seconds and 155lbs up at 175. Can’t wait to make all the gains and press 405!! #electricweight @electricweight @americanirongym @uspapower #uspapower #181boiz #powerlifting #powerlifter #powerliftingmotivation #bench #benchpress #howmuchyabench #gains #gym #fitness #chest #reps @theinfinitloop #train #hardwork #goals #fitchick #swole (at American Iron Gym) https://www.instagram.com/p/Bp0t413lWba/?utm_source=ig_tumblr_share&igshid=1hpitpyhh2ut2

[deadlifttillimdead]

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REPRESENTING DEADLIFT TILL I'M DEAD @quadsimodo181 600x1 before some fast triples with 5 plates at 181. Nowhere near peaked, fatigued from Friday’s heavy squats, so I’m pretty happy with finally pulling this, even if lockout was a little sketchy. Now to back off on the intensity a little and clean this up with some technique work in preparation for gameday #powerlifting #powerlifter #squat #skwaats #bench #instafit #instagrampowerlifting #deadlift #181boiz #181 #pennstate #psu #fitness #fitspo #fitfam #strong #bodybuilding #videoftheday #photoftheday#eastcoast #beastcoast #howmuchyabench #deadlifttillimdead @deadlifttillimdead

[deadlifttillimdead]

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REPRESENTING DEADLIFT TILL I'M DEAD!!!! 15%OFF STILL ON!! ‼️ LINK IN BIO ‼️ ‼️ LINK IN BIO 👉 https://shopbeta.spreadshirt.com/IRONemotion/ @quadsimodo181 545 x 5 at 183lbs bodyweight. Super stoked with how pulls went tonight. Great energy at #beastcoast, our little corner away from the world. Huge thanks to everyone who offered a helping hand/hyped me up for this PR. I know I say it a lot, but I love being surrounded by goal oriented friends. Couldn’t do this without you. Have 12ish weeks to clean this up, and hit a huge pr where it truly counts @lordburas @just___kt @jimsankey923 @deadlifttillimdead @apemanstrong @zonesmellingsalts @teeters93kg @coalitionnutrition #teeterspersonaltraining #powerlifting #powerlifter #squat #skwaats #bench #instafit #instagrampowerlifting #deadlift #sumo #181boiz #181 #pennstate #psu #fitness #fitspo #fitfam #strong #bodybuilding #videoftheday #photoftheday#eastcoast #howmuchyabench