A reminder as we move closer to New Year's #Repost @mooremayhem • • • • • The holiday season is great. Christmas, Hanukkah, Kwanzaa and New Year. But for people whose lives have changed significantly in the past year it can be heavy. People who have broken up divorced or separated. People who have had a loved one pass or who have moved and are alone. The fact that everyone else is happy right now doesn't mean you have to be happy. Your emotional state doesn't change because of a day on the calendar. Do what you have to do for yourself. Reach out if you need to, you're not a burden because you're sad during the holidays. For the people who don't have this kinda stuff this year reach out to the people around you whose lives have changed. Be there for them in whatever way they need. That is the actual spirit of the season. Let us be loving empathetic and compassionate to each other and get safely and healthily into next year. Me love Yu. #carlamoore #20greateen #selflove #selfcare #selfhealing #mooretalkja #mooremayhem #holidays #love #caring #firtschristmasalone #compassion #community #mentalhealth https://www.instagram.com/p/Br5HYKiBmnM/?utm_source=ig_tumblr_share&igshid=vra7janlk4gt
