Feb 13, 2016
#reebokcrossfit #2xusverige #thatassthough #squatisthenewbench
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#reebokcrossfit #2xusverige #thatassthough #squatisthenewbench
Badass Saturday with the badass team. @jonniesandholm is back from his cold and it feels really good to get back together on the grind. Just chalk up and become beasts ready for Competition Back squat 10 RM + 1 back off set Nate Amrap 20 2 MU 4 HSPU 8 KBS 1.5 pood Since I don't have my muscle up yet I alternated with 2 kip in the rings and 4 CTB #rawfitnesscf #crossfit #wod #team #helanohalvan #cfswe #reebok #2xusverige #roadtocompetition