#30doi

[studentbyday]

day 11-15 // 30doi

🌲 study stats (50/10):

d13: 🌲🌲🌲🌲🌲

bored with the ✅ so now i get a 🌱 if i complete it or at least make decent progress on it:

catch up on phar 🌱

understand phil asst instructions 🌱

review everything for psyc quiz 🌱

finish + send phar report 🌱

psyc quiz 🌱

exercise 🌱 (not originally on the list bc i forget about it in busy times but i'm 99% sure a lack of it is contributing to my insomnia)

🧘🏻‍♀️ my best life is lived in this world, not some other one i imagine. in this best life, i am learning how to be independent and self-sufficient as an aspiring bioinformatician working towards my BSc in life sciences. a worthy work in progress, even if the road is messy. i may be single and sooo not ready to mingle (somehow this is a salient thought recently...perhaps it's because it's february), but whatever i go through, i don't go through it alone, even if it may feel like it.

[wecandoit]

08112023 day 16/30 of intentionality

my intentions for today:

health: am meds, hygiene, exercise, diet log, pm meds

study: perception labs, perception lecture, stats revision, stats exam

commitments: dance 1, dance 2

🎧: Fuck Being Sober by Annika Wells

reflection: it's an edit-pics-and-journal-to-avoid-doing-work kinda day. finished the stats exam a bit past midnight, not gonna submit it until tmr bc i’m certain i’ve written some absolute gibberish

join the 30doi !

[zzzzzestforlife]

🚋 fml challenge day 6🌻worthy of the care you put into yourself 😌

🌪️ sometimes i need to be intentional about the things i do to take care of myself. it's great when things become a habit, but i just wanted to remind myself that i am worth the care i put in.

💊 take my vitamins

🧘‍♀️ meditate

🧺 laundry

🚶‍♀️ go for a walk

💪 workout

🔥 because planning and organizing is like crack to me 😂

🗼 planning to revisit the スーパーマーケット in 御徒町 where we bought a beautiful (and most importantly delicious) 刺身 spread and the delicious (and also importantly, affordable) 焼肉 place in 池袋! among other itinerary details for our trip this spring~

👩‍💻 finally started planning for the new project at work! i'm gonna call it “project 🗃️” i'm sorry ik it's giving boring vibes, but i promise it's an interesting planning problem, if not an engineering one... legacy overhauls are becoming my specialty atp 😅

🛥️ watched mircale trip in korea (jeonghan and kento) for 日本語の聞きる練習 🤭

[ursylaz]

21.04.2024

2/100 days of productivity!

Studied 2 hours of math 2 hours of com law and 2 hours of finance… I don’t see myself toping this anytime soon but coming close would be a big win sooo we’ll see!

Celebrated my bf’s birthday with a good pizza (true italian style) and a had a cheesecake after! Cheesecake 10/10 but pizza wasn’t that good 🤪 still had great time and thats all for todayyy

[alfalfaaarya]

14 November 2023 //1/30Days of intentionality

Intentions

Academic : study for finals

Health : workout

Recommendation : Movie- Age of Adaline

Reflection:

I got a lot of studying dome today in comparison to the last few days .

Studied Gross Anat and Biochem and a bit of histology and physio .

My 11 min nap turned into a 2hr sleep sess.

But then I stayed up late , but still feel like I didn't utilise my time that we'll. I could do better .

I did a zumba workout , it felt really nice !

[chaotic-but-cute]

May 13, 2024 • Monday

day 30 of 30 days of intentionality 💖

we did it folks!!! today was honestly the worst fucking day, I did terrible on my finals and I've disappointed a lot of people and there's a lot of pain in my life right now but I actually feel like I can take care of myself this time. This challenge was fun but I think trying to be intentional with your day, actually living your life, that's gonna take a lot more work and I'll have to keep working on it. It was a good start though. I wish you guys all the best in your lives, I hope you get to actually live them.

stuff I did today:

checked my results

updated my college apps with the new result (just a document thingy it doesn't affect my admission atp)

cried, relaxed, ate some icecream, sat and stared at the sky for a bit

made chicken nuggies

went to the gym

listened to audiobooks while colouring

pet my dogs

here's some fun recommendations since I actually finished the challenge!

📖: Aristotle and Dante Discover the Secrets of the Universe by Benjamin Alire Sáenz

📖: Delirium by Lauren Oliver

🎧:

🎧:

🎧:

[hearts4liaa]

day 6/30 • 30 day challenge - 27/11/23

🧠 - mental health

• journaled twice📓

• said affirmations

🏃🏻‍♀️- physical health

• stretched

• did treadmill for 30 mins

❤️‍🩹 - self love / care

• am + pm skincare

• planned my future bedroom

💻 - productivity

• wrapped my gfs presents

🎧 recommendation - that that by psy & suga

extra notes -

today was pretty good, i ate healthy and had fun wrapping my gfs presents. today was a pretty chill day w lots of my fave ytbers and window shopping amazon lol. tomorrow i’d like to be more productive & motivated. also I think i’ll post tomorrow so be on the look out for that!

~ love, @princessliaa1 *ੈ✩‧₊˚

[scotisfr]

30 days of intentionality (30doi)

07 / 11 - Day 1/30

My goal for this whole challenge : - Continue working on stabilizing my mental health - Doing one thing daily for myself that spark joy, outside of my routine - Learn to romanticize my life

My intention(s) for today : - Go to my appointment with my psychiatrist - Finish sewing my pant OR Playing a chill video game - Start reading one of my book on Wabi sabi / Hygge / Slow living / Cottagecore / Goblin mode

How it has gone : - Added gratitude entry to Dailyo - Had read chapter 17 and 17b of Atomic habits - Had read 43 pages of Escape into cottagecore Meh day moral wise, good day in term of good vibe and things done. I have a lot of things to think about / question following my appointment with my psychiatrist.