Slow down Saturday includes an active #prenatal yoga class, a nice walk around the lake, and continuing to relish these alone moments before our little human decides to join us. 💕🍼🎀 Sending my love and gratitude to @mackenzieyoga for filming an educational and mindful prenatal series on @alomoves. If you read my last blog post, you might recall that #yoga hasn’t been my first pick in terms of movement modalities while pregnant. I’ve found that more strength based movement and programming serves my ever changing body in a better way, I blame the relaxin! But this class struck the right balance! 🙏🏼🙏🏼🙏🏼 Any other mamas finding a shift in their movement, especially in the third trimester? #yogaliving #yogaforall #slowdown #yogabypaige #yogaplay #selfcareisaninsidejob #pregnant #fitpregnancy #selfcare #workout #mamatobe #prenatalworkout #prenatal #34weeks #slowdown (at Oakland, California) https://www.instagram.com/p/CCzAPuTjGDP/?igshid=16a90aul6vqw6