#acupoints

[coziwellnesscollective]

[watch-grok-brainrot]

Which Acupoints?!?! Or an investigation of Nipples and Nails

So tonight I was working on a Zhou Zishu centric drabble and my progress was halted by a very important issue: which acupoints are his nails in? Which meridians do they block?! Are they actually on acupoints or just arbitrary in Word of Honor? 

I asked some friends if they knew, checked the novel for mentions of specific acupoints, gave up, and spent an hour and a half trying to figure it out. For the last 45 minutes of my efforts, @aowyn​​ joined me on this quest. 

What I know: acupoints are defined by relative position on the body. In chinese they’re called xué 穴 which means cave/cavity. Many acupoints are between bones or in points that can be thought of as dips in the body. My mother liked pinching my 虎口穴  (Hǔkǒu xué) as a kid. It’s the center of the muscle between your thumb and the rest of your hand. And let me tell you, if you hit it just right it HURTS. I’ve seen a diagram where you put your hand over someone’s knee and where your thumb naturally lands is supposedly an acupoint. The temple (太阳穴, tàiyángxué)  is a squishy spot on your head -- another acupoint. 

THERE ARE ACUPOINTS ALL OVER and all of them are on some sort of meridians. There are twelve principal meridians and two centerline ones. Many are mapped to internal organs. 

Embarking on this I assumed that the nails were placed symmetrically and the three different nails on each side of ZZS would be (ideally) on meridians affecting different organs. Looking at snips from ep 32, this is confirmed: 

 The first acupoint I looked to ID was the one in the center. In most images it’s slightly below the nipple line and in the center. 

中庭穴 (zhōngtíng xué) is on the conception vessels meridian (任脉, rèn mài ). 任脉 is one of the eight extraordinary meridians (奇经八脉, qí jīng bā mài) and extends from around the chin to the lower abdomen/pelvic area and one of the key meridians of wuxia/xianxia cultivation concepts (Since many people are familiar with CQL, the dantian that Wei Wuxian in CQL mentions and gets referred to as pubes depending on translation is on this meridian. This is also the meridian that the golden core would be on.). The 中庭穴 point is in the midline of the body slightly below the level of the nipples. If the nail were placed slightly higher and aligned with the nipples, it would be placed at 膻中穴(shān zhōng xué). If it were slightly lower, it would be at 鸠尾穴(Jiū wěi xué). 

Next, we looked at the nails below the nipples. They looked like they were set as much below 中庭穴 as 中庭穴 is below the nipple line and directly under the nipples. Based on this diagram, we concluded the nails just below the nipples had to be placed at 期门穴 (qī mén xué). It is the meeting place of the 厥阴 (jué yīn), 足太阴 (zútàiyīn), and 阴维 (yīnwéi) meridians. This pressure point is associated with the liver. 

The nails below 期门穴 looked like they were on just above his navel on the side of his abs and right on that line between his abs. This diagram below of 腹哀穴 (fù āi xué) showed it on the right line in relation to the his abs so el and i decided this was probably right.  We also looked at 章门穴 (zhāng mén xué) which was too far to the outside of the abdomen and 大横穴(dà héng xué) which was on level with the navel.  腹哀穴 is on the 足太阴(zú tàiyīn) meridian which is associated with the spleen. 

Finally, the nails situated high on his torso required some cross referencing with ep 1 to get a closeup. 

Based on this image and the images above, El and I determined that the nails just below his collarbone, and pretty close to his shoulder.  We decided these had to be on his 云门穴 (yún mén xué). The other option, 中府穴(zhōng fǔ xué) seemed situated too low. 云门穴 is on the 手太阴 (shǒu tàiyīn) meridian and is associated with the lungs.

So there you have it.

tl;dr: ZZS’s nails appear to be stuck into 

中庭穴 (zhōngtíng xué) on the conception vessel meridian

Both 期门穴s (qī mén xué)  -- the meeting place of the 厥阴 (jué yīn), 足太阴 (zútàiyīn), and 阴维 (yīnwéi) meridians

Both 腹哀穴s (fù āi xué) on the 足太阴(zú tàiyīn) meridian

Both 云门穴(yún mén xué) on the 手太阴 (shǒu tàiyīn) meridian 

These meridians affect core qi flows, the liver, the spleen, and the lungs.

Bonus: there were other visuals of the acupoints that are just OFF. I chose to ignore these because the nails shouldn’t migrate like that: 

[acupressuretherapy]

Some Amazing Facts About Acupressure Therapy ;

Download The Acupressureguru App: https://play.google.com/store/apps/details?id=com.acupressure.guru&fbclid=IwAR3odrPzbGwYEIjUJDM2-ZCWfiIKSFV7G2Pf3ujiLrAbca-Q0dZ3AXjh2qc ;

[piovesanbiomedstudent]

Today ☁️: Class of Ear Acupoints Chart

Hoje: Aula sobre os pontos da Auriculoterapia! Materia de Medicina Tradicional Chinesa)

[acupressuretherapy]

Diploma & Master Diploma in Acupressure Therapy ;

Register Now ;

Eligibility: 18 years above & 10th+;

Visit our website: www.acupressureguru.com ;

Instagram Page: https://www.instagram.com/alternative_therapy_course ;

YouTube Channel: https://www.youtube.com/channel/UCz2ecoRxeciZgXYVTkvj0Jw/videos ;

[acupressuretherapy]

Some Amazing Facts about Acupuncture point on our faces ;

[suoxi-hospital]

undefined

Say Goodbye to Back Pain: A Guide to Exploring Acupuncture Treatment

Back pain is a common ailment that affects millions of people worldwide. It can be debilitating, interfering with daily activities, work, and sleep. If you're one of the many people suffering from back pain, you've likely tried various treatments to find relief. Traditional pain relievers, physical therapy, and even surgery may have been considered. If you're one of those suffering, you've likely tried numerous remedies, from over-the-counter medications to physical therapy. But have you considered acupuncture treatment? Or have you explored the ancient practice of acupuncture? Let's learn some magical practices of acupuncture treatment. 

Acupuncture, a form of Traditional Chinese Medicine for centuries, is gaining increasing popularity in the West as a complementary treatment for back pain. It involves the insertion of thin needles at specific points on the body believed to be connected to meridians, or energy pathways. Stimulating these points is thought to promote the flow of qi (pronounced "chee"), the body's vital energy, leading to:

Acupuncture has been used in Traditional Chinese Medicine (TCM) for thousands of years to treat various health conditions, including back pain. It involves inserting thin needles at specific points on the body to stimulate energy flow, known as Qi. This stimulation is believed to promote healing and pain relief.

Understanding Back Pain

Before diving into acupuncture, let's understand the different types of back pain:

Acute back pain: This sudden and sharp pain usually lasts a few days to weeks and often results from muscle strain, ligament sprain, or disc herniation.

Chronic back pain: This persistent pain lasts for more than three months and can be caused by various factors, including degenerative disc disease, arthritis, and spinal stenosis.

Acupuncture for Back Pain Relief

Research suggests that acupuncture can be effective in relieving both acute and chronic back pain. A 2017 review of studies concluded that acupuncture is a safe and effective treatment for chronic lower back pain. The National Institutes of Health (NIH) also acknowledges the potential benefits of acupuncture for back pain management.

How Does Acupuncture Work?

While the exact mechanism of acupuncture's pain-relieving effect is still being researched, several theories exist:

Qi and Meridians: This philosophy believes in vital energy called "Qi" flowing through the body along pathways called "meridians." Disruptions in Qi flow are thought to cause illness. Acupuncture points are seen as specific locations where Qi can be accessed and rebalanced.

Stimulation of acupoints: By inserting needles into these points, practitioners aim to influence Qi flow, promoting healing and restoring balance.

Western Scientific Perspective

Nervous System Stimulation: Needles trigger the nervous system, sending signals to the spinal cord and brain. This releases various chemicals, including pain-relieving endorphins, anti-inflammatory compounds, and immune system modulators.

Improved Blood Circulation: Acupuncture may increase blood flow to the treated area, promoting tissue repair and pain relief.

Both perspectives acknowledge that acupuncture can have beneficial effects, but the exact mechanisms remain under investigation. Research suggests that the combined effects of nervous system stimulation, chemical release, and improved blood flow likely contribute to acupuncture's efficacy.

What to Expect During an Acupuncture Session

A typical acupuncture session lasts about 30-60 minutes. Here's what you can expect:

You'll lie comfortably on a treatment table while the acupuncturist asks about your pain and medical history.

The acupuncturist will then select specific acupuncture points based on your diagnosis and TCM principles.

Thin, sterile needles are inserted at these points with minimal discomfort. You may feel a slight tingling or dull ache when the needles are inserted, but it shouldn't be painful.

The needles are left in place for 15-30 minutes, during which time you can relax and listen to music or read.

Once the needles are removed, you may feel a sense of relaxation and pain relief.

Things to Consider Before Trying Acupuncture

Consult your doctor first: If you have any underlying medical conditions or are pregnant, talk to your doctor before trying acupuncture.

Find a qualified acupuncturist: Ensure your acupuncturist is licensed and experienced in treating back pain.

Be realistic about expectations: Acupuncture may not provide immediate or complete pain relief for everyone. It may take several sessions to see significant improvement.

Be patient and consistent: Regular acupuncture sessions are often recommended for optimal results.

Acupuncture as Part of a Holistic Approach

While acupuncture can be a valuable tool for back pain relief, it's important to remember that it's not a cure-all. Combining acupuncture with other treatment modalities like physical therapy, exercise, and lifestyle modifications can offer a more comprehensive approach to managing back pain.

In Conclusion

If you're struggling with back pain, acupuncture is a safe and effective treatment option worth exploring. With its ability to address the root cause of pain and promote overall well-being, acupuncture can offer a natural path to relief and healing. Remember to consult your doctor before starting any new treatment and choose a qualified acupuncturist for optimal results.

[exotic-xscapade]

TICKLE CHANNELS

There are 12 Principal Meridians and 2 other meridians that work together in pairs on a particular circuit or element, one yin and one yang, keeping the body balanced

I use these meridians as guides when I tickle a subject, tracing the patterns of energy to acupoints and some of these points are really sensitive and align with our most ticklish areas, for example, the first acupoint of the heart meridian is located deep inside the armpit, and correlates to the sense of “touch”, the positive emotion “joy”, and the sound “laughter” 😁😊

*I believe some HSP can naturally sense and find these meridians through touch*

*I learned a lot researching and creating this chart…I will include more information on my Instagram and/or Patreon*