Jun 7
Self-Care Checkpoint Have You Been Meaning to Tidy Up? Do one quick and simple chore.
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Self-Care Checkpoint Have You Been Meaning to Tidy Up? Do one quick and simple chore.
Hi! It’s been a ridiculously long time since I’ve posted last. I made this blog as a freshman in college if you can believe it! My study habits are both way better and much more directed now.
Which speaking of which, I’ve become a big fan of the accountabilibuddy. Or rather, a pal to keep you accountable to your studies. I work now! And I’m learning to audit.
I’d love to study with somebody who wants to learn something, but the pandemic or your brain is dragging you away from your goals. HMU if you want to study together! We’ll set some goals and make it happen!
(And if you’re going to school and have audit resources PLEASE share. I have an English and Biopsych degree. This is totally out of my wheelhouse!!)
Self-Care Checkpoint Environment Feeling Stale? Try moving to a different room or sitting outside if weather allows or even switching to a different chair. A new perspective is like a breath of fresh air.
Follow for daily
Self-Care Checkpoints
or follow the tag #SelfCareCheckpoint. I will be adding more variety in the upcoming weeks as well as writing tip checkpoints for writers which will be tagged #WritingTipCheckpoint
This is not a bot, I do not use AI. I manually repost to communities and I wont have time or the executive function to do that every day for the people who like daily posts. On the blog I can schedule posts ahead of time with a website called Fedica, which is how they get posted at the same time every day across accounts. I create the posts, Fedica just posts them at a specific time and date. That's it, no AI generation. No AI art. And there never will be.
Self-Care Checkpoint Body Check Have you moved around recently? Grab your favorite light weights or a hefty book and try some simple arm curls. Aim for ten for each arm.
Self-Care Checkpoint Body Check Yes, even bathroom breaks are important, now is a good time to go if you need to.
Self-Care Checkpoint Body Check When did you last move around? Take a short walk.
Self-Care Checkpoint Need to Refocus? Try a breathing exercise.