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Get 7% Discount On All Products With Minimum Order Of R.S 3500 On Almishkat.pk almishkat.pk/medicines Visit our Website Now YouTube Channel: https://www.youtube.com/watch?v=kikzExbpX4U #tips #healthylifestyle #healthyfood #healthyliving #healthytips #medicine #pharmacy #buyonlineshop #almishkatonlinestore #alloverpakistan #coupon #discount #offer #almishkatonlinestore #almishkat.pk #health #healthblog #pharmacy #onlineshopping #onlinestore #onlinepharmacy #onlinemeditation (at Lahore, Pakistan) https://www.instagram.com/p/CPl6lRsg8fp/?utm_medium=tumblr

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What exercise burns the most calories at home.

At home — Running, especially at a high intensity for a sustained period, is one of the most intense exercises, and it burns more calories than some see more

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TOP  2 FOODS FOR HEART HEALTH

Eating healthy can help lower your risk of heart disease. A heart-healthy diet includes foods that are low in saturated and trans fats, added sugars, and sodium (salt). Heart-healthy items include high-fiber foods (whole grains, fruits, and vegetables) and certain fats (like the fats in olive oil and fish) see more

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Benefits of Staying Hydrated

Water makes up a large part of your joint cartilage that helps absorb shock and make bone-against-bone movements smoother. Water also can help keep gout (a painful joint condition) at bay. It helps flush toxins from your body that could inflame your joints see more

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HOW TO TRACK YOUR ORDER | Buy Online Medicines In Pakistan

Almishkat is a ECommerce platform that facilitates the purchase of pharmaceutical & clothing products. Also it is a discussion forum for the community to share. We ensure the delivery of well-packaged products to your doorstep at quick timelines see more

TRACK YOUR ORDER EASILY: JUST TYPE YOUR ORDER ID AND CHECK THE STATUS OF YOUR ORDER IN REAL TIME

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inflammation of liver cell? by al mishkat.pk Via Flickr: You can develop an inflamed liver because of excessive consumption of alcohol. The liver can also become swollen from processing too many other toxins, such as excess amounts of acetaminophen or other supplements and medications See More

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Almishkat online pharmacy by al mishkat.pk Via Flickr: Almishkat is a holistic healthcare company that aims to make healthcare accessible and affordable in the country. In order to streamline the functioning of the health industry, we have brought doctors, pharmacists, phlebotomists and consumers under one digital ambit. This will save you from the burden of waiting in long queues, riding to a medical store or visiting a doctor See More

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Sleep Hygiene by al mishkat.pk Via Flickr: Sleep hygiene is a behavioral and environmental practice developed in the late 1970s as a method to help people with mild to moderate insomnia. However, as of 2014, the evidence for effectiveness of individual recommendations is "limited and inconclusive" See More