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T25 alpha results. I have loose skin already collecting around my stomach but that’s to be expected. Pretty happy so far though. Onto T25 beta tomorrow!

#personal #t25 #t25 alpha #alpha t25 #alpha t25 results #t25 alpha results #during photos #focus t25 #weight loss journey #fitness journey #during pictures #progress #progress so far #time for beta round!#me #my face

Total body circuit done. I look like a tomato. Just one more of this hell video to go!

#t25 #alpha t25 #focus t25 #Shaun t #beachbody on demand #bod #weight loss journey #fitness journey #total body circuit #t25 total body circuit #swelfie #sweaty selfie #sweaty betty #tomato head #fitblr

Since Instagram decided not to post to here like I asked.... 7am lower focus done. Now covering a reception shift at work on my day off and the phone is already ringing away. Roll on lunch time!

#personal #sweaty selfie #swelfie #sweaty betty #fitblr #fitness journey #weight loss journey #t25 #alpha t25 #focus t25 #lower focus #t25 lower focus #beachbody on demand #Shaun t

How?

So I revisited Total Body Circuit in Alpha T25 and managed to pull a muscle in the back of my neck ... Wth??? #wheresmyneckbrace

#alpha t25 #neck pain #workout problems #fitness #focus t25 #exercise #injury #poor me

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