I talk a lot about how far I've come...but recently, I've only been posting Now pics. #results #transformation The truth is...I don't have very many pics from the very beginning of this journey. (It's been life long but I'd say I really found a renewed drive back in 2010) I have a few but they are from so far ago that it's not really fair to say...look where I came from 7+ years ago. I've had success, then I'd fall back into my old ways. And that's not what I want to focus on...anyone can lose or succeed temporarily. This time...this #journey started March 2017, I signed up for this Beta Test thing...but I wasn't 💯 into until I saw some pictures from an event that I thought I was rocking it at. #picturesdontlie #anglesdidnthelp #fluffy So I committed to this Diet beta test & a different attitude about my fitness life. I had a "clean" diet but it was the wrong type of Clean... It's been 6 months of education, experimenting & elimination. I've lost over 30lbs, 10+ inches off my whole body, mental & emotional baggage! But more importantly, I gained so much more!!! I gained control over my eating...I never thought it was disordered, but it was habitual based on other people's advice or it was in response to Emotional needs. This Diet test showed me my body can tell me more than any book or doctor or article about food/nutrition. I gained knowledge & confidence about the science involved in our bodies. How delicate it is and how easily we can mess up the natural methods/processes in our digestion which ultimately controls or influences the functions of all other bodily functions (thinking, balance, hormone production, etc) #life #destinationvictory #dietbeta #comitted #healthydiet #healthy #strongnotskinny #workinghard #chalenejohnson #beux2