#antioxidats

[grainfreeandhappykitchen]

Made these smoothies today with added astragalus root and msm powder, such a powerful drink ♥️ #smoothies #smoothie #antioxidats #antiinflammatory #immuneboost #drink #grainfree #glutenfree #dairyfree #nutfree #soyfree #eggfree #refinedsugarfree https://www.instagram.com/p/CNt61vNj8Ue/?igshid=v11l8nr55pfb

[karendame-blog]

Top 7 Antioxident Foods

Acai Is Out, Coffee Is In: 7 Affordable Sources of All-Star Antioxidants

Looking to stretch your food budget? A surprising grain beats out even blueberries when comparing antioxidant content.

By Leah Zerbe

Topics: antioxidants

For ultra antioxidant affordability, cook up certain organic dried beans.

RODALE NEWS, EMMAUS, PA—New research is identifying some dirt-cheap sources of disease-fighting, inflammation-calming antioxidants. And they cost a lot less than exotic superberries like goji or acai.  #1: Black rice #2: Sweet potatoes #3: Apples #4: Certain beans #5: Dried cranberries #6: Coffee #7: Green tea