My favourite song in the world is probably Surfing on a Rocket by AIR. It’s not my most listened-to song in the world, it’s not one that I make other people listen to when I’m trying to get them onto my wavelength, I don’t even think I have it saved on my phone, but it’s the one that has been, undoubtedly, playing in the background of every single goodbye I have said, and interestingly, every single goodbye I have said, I have been happy to have said.
“Time for surfing rockets, for silver jets, for surfing bombs” .
I took the plunge recently and googled “sociopathic friend”; “sociopath ex”; “how do you know you’re working with a sociopath”; “sociopath tactics for control”. I hate all of those articles that get written arming the general public away from the cold, dead eyes of the mythical sociopath, how the armchair diagnosis of the callous sociopath has become a panacea for all emotional ailments. In fact, I find it downright dangerous and maladaptive to offhandedly but systemically give a clinical name to bad behaviour and worse, a diagnosis to someone who just didn’t love you. I saw a thing the other day on Facebook (I’m on there, don’t be surprised) and it was this really painstakingly drawn picture of a guy pulling anal beads out of his asshole and within each anal bead was a tiny Pikachu figurine, crying, and the thing the guy was anally pleasuring himself to was the cold light of his mobile phone, and on the screen, a picture of himself. The caption was something like, “The Narcissistic Sociopath”. I look at stuff like that and I think, “Imagine going to all the trouble of drawing this, and still not realising that maybe the problem is you?”.
Don’t get me wrong, friends, I agree we should be able to put a name to the abuses we have suffered, but I just don’t think that yelling SOCIOPATH! NARCISSIST! whenever someone, oh I dunno, cuts in front of you in a queue (they’re in a rush, they’re busy) or cheats on you (maybe they were fucking depressed?) or tells you to go to hell (you were being a dickhead) is getting anyone anywhere. It’s not even the scaremongering I disapprove of because honestly, I was a goth at school so there’s something in that spooky ooOOOoooOOoo CREEEPY sociopath oooOOOoo! aesthetic that I dig, but I worry about what it’s doing to the accusers. I worry it’s self-appointed sainthood, that martyrdom is becoming a worthy cause, that the true narcissism is diagnosing someone with a complicated and pervasive mental illness because they upset you and then setting up a YouTube channel where you talk about the menace of the narcissist or the sociopath. I worry, because lack of insight is the most troubling part of insanity.
So why did I google this stuff?
Because I was so, SO curious. I wanted the gossip. How out of line was it? What do they SAY about us? Have we been clever all this time, are we not going undetected? What of our secrets do the general public know? And how do I spot a sociopath? Could I too be spotted? Is it my eyes? Are they empty?
It was exactly what you’d expect, and I didn’t feel too bad reading the myths and folklore surrounding us. For example, did you know that we’re incapable of love? We can’t keep friendships? That mind control comes naturally to us? I didn’t know any of this either, but if these are the lies that keep people entertained, whatever. Because what that means, is real sociopaths are going undetected. We’re being left alone. We’re getting on with our lives with impunity, because nobody suspected us when we married the loves of our lives, doted on our children and moved mountains to help our friends.
But then I read something that made me feel a little bit… seen:
“One of the most painful and jarring aspects of a pathological relationship is the cold and calculated discard… they say it’s over but you don’t understand why… they tend to catch you off guard and wholly unprepared for this horrific fate.”
The writer of this diatribe even went so far as to predict some of the things we might say to you when we’re calculatingly fucking off and leaving you, they include:
“I don’t want to be in a relationship”
“We are just not compatible”
What the fuck?
Okay. So here’s where the thrust of this blog is going to be.
Are sociopaths not allowed to need to leave something that is hurting them?
I’ve ended relationships, I thought fairly, using those two phrases before. You know how hard it is to upkeep the performance of love and commitment with someone who has grown away from you in such a way that you can’t work out why you were ever together? Or what if that relationship has become stultifying, the person in question has neglected themselves and you to such an extent that you’re having to do everything, take on all the roles they need and do all of the things they can’t but it’s okay because they don't have a personality disorder? What's sociopathic about walking away? What’s so inherently evil about saying, “I don't want to do this any more”? Is it a quirk of sociopathy to realise your mistake when you thought you were meant to be near someone and then you realised being near them was painful because they aren't the answer to your problems and you're tired? I wondered, for all the talk we hear about self care and cutting out toxic people, are we not allowed to do that? Does self care not count if your self interest is clinical?
But I know what it is, really. I’m being naive. It’s something all sociopaths do that we think is normal so to conceive of anyone being hurt by this is impossible and then that good old lack of empathy and its failure to kick in is what keeps us doing this over and over with — if you’re anything like me — an unwillingness to change that behaviour.
It’s the fact that we just walk away. It’s the word “discard”. Sociopaths are cold and callous when one day we tell you we love you and we’ll speak to you soon, and the next we’ve deleted you off all social media and out of our lives. Okay, I’ll concede to that. Here’s why, though.
“Five, four, three, two, one, zero, no-one can stop me to go”.
Losing respect for someone is a big deal, in Sociopath Land, and if you believe that we are all incapable of love and so affection and commitment are illusions then you're wrong. Our love is based on respect, for everyone in my life I have adored, I have respected the bones of and I have been in love with their respect for me, since if I’m offering up a love and a life based around my overwhelming respect for someone, I expect it back, because it's not sociopathic to appreciate that the transaction of respect must be equal at all times. I will fight very hard for my respect for my partners, friends and family, and often, if I feel I'm losing respect for someone (and this never happens at random — I lose respect when I sense respect is being lost for me, because then I think that person is being selfish and lazy and exploitative because hi, yes, that's what it is) I will accept that I'm often paranoid and usually wrong and will fight tooth and nail to hang onto that shred of respect I have for that person. I will fight especially hard if that's a person I’d love to keep in my life, if I’ve analysed that their presence in my life is a good one: we make each-other feel good, I can talk to them, I want to help them when they're struggling. And people won’t like this but fuck it, people don't like us: if I see someone as weak by their own volition, I don't want them near me.
So these are the reasons I’ll stay, or leave. But what’s really cold, is it doesn't matter what came before. All that matters is the moment I decide I don't respect you any more. Yes, I will tell you one moment that I love you and can’t wait to see you again, and the next time you try to contact me my number has changed and my online presence has disappeared. All you know, is that something bad has happened, and whilst I didn't think of this, I'm aware that your reaction would at first be to worry that something has happened, something alien beyond both of our controls. You will ask around, if something bad happened to me, did I have to run away somewhere, was I in danger? And then it will dawn on you when you realise that I am what I am: I just don't love you any more, and I don't love you because you became someone I could not respect, or you used too much of my emotional energy up, or you started treating me as an afterthought, or you stopped listening to me and only cared about yourself, or you prioritised your ease over my pain, or I sensed you were discarding me, or you took the piss out of me and reminded me of the emotional neglect I came from, or you started to behave in ways I found deplorable, or you actively hurt me, or you simply just became someone I found myself wanting to laugh at rather than wanting to help, and the reason I want to laugh now is because I can’t find a way to respect you. But I respect you enough to leave. Because if I don’t leave, I’m going to have to stay, and if I stay when I have no respect for you, then I no longer have a filter. I don’t want to spare your feelings any more. You will talk about your life and your dreams and your loves and hates and nothing in me will want to listen or support you or love you or expend the psychic energy required to listen to you drone on and on and on again about your homemade problems, your bad behaviour, your pretend struggles. And I will have no reason to give you my mask — you no longer deserve the “I'm proud of you!” and “you can do it!” and “how can I help?”. And the more and more I sit there and listen to you talk the angrier I become. So in this sense, discarding is a panic move. If I were to play devils advocate, I'd say discarding is safeguarding. It’s better for you that I disappear from your life so hard that you have to wonder if I ever existed, because if I stay, I might have to tell you what I really think of you, and once I do that, I feel a game has begun. And when I discard you, it’s because, as I said above, I’ve started to sense your discard of me, and your discard is long and drawn out and painful — people all the time suddenly stop being there for their friends, become incapable of caring about anyone but themselves, failing to upkeep the relationship, asking for labour but refusing to give it back. At least the sociopath’s discard is quick and painless — I have no interest in sticking around and watching you squirm, I just want to get away from you so that sticking around and watching you squirm doesn’t become a viable option for me, one that I turn to out of sheer frustration and anger and aggressive disrespect made all the more furious with the betrayal that comes when you once respected someone with all your might. No, I’m just going to walk away and close every single door, tape off every single avenue, kill every single possible lead that could lead you back to me. This is done. We never met. You don't know me. Look the other way.
So yes, that's something they’ve got right, but is it really so evil? Is that an example of true malevolence? It may seem fair to me, but what do I know?
Let me know what you think.
“You’ll never see me again”.