Nov 29, 2018
Squeezing in a last minute session before I crash for the afternoon. Try this one out 3x12 #assistedchinups 3x12 #seatedrows 3x12 #bicepscurls 3x12 #shoulderpress . . . #weights #weighttraining #weighttrainingforwomen #weighttrain #dumbbellworkout #womenwholift #bodygoals #flex #lifting #liftingweights (at Canberra, Australian Capital Territory) https://www.instagram.com/p/BqwaJ_0HrGY/?utm_source=ig_tumblr_share&igshid=4te5szzb55de