Step 3 of 7: Don’t Use Antibiotics! If you get a cold, don’t panic and start taking antibiotics. Just let it run its course. Drink warm fluids and take vitamin C every hour. Then think about how it was that you allowed yourself to get run down enough to be susceptible to a cold. As you get healthier, ridding your system of toxins, reversing deficiencies, balancing out your systems, building organ reserve, and achieving Powerful Health, you will rarely if ever get sick. Antibiotics will kill off the bad bacteria as well as the good ones. Only use them in case of real emergencies, not natural body processes. If you do need them for something serious, make sure to also take probiotics at the same time but a different time of day and continue for weeks afterward. #antibiotics #candida #goodbacteria #badbacteria #fungus #nutrition #instahealth #health #probiotics #naturalhealth