Feb 23, 2014
Saturday Sweat Sesh: Ballet Beautiful Bridge Series
Saturday Sweat Sesh: Ballet Beautiful Bridge Series
Image Credit.
As you may have heard, I am quite fond of barre-based exercise routines. Barre3, Physique 57, Bar Method–you name it, I love it. Using classic ballet techniques and small isometric movements, these workouts work to shape your silhouette and provide a long, lean, and toned aesthetic. Sounds promising, no? The weekend is the perfect time to give a new workout modality a try! The video…
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