@Regrann from @msjeanettejenkins - It's Day18 of our #30DayAbBlastChallenge 💦💪🏽 and today's workout is #BlastTheBellyFat Circuit 2 which includes #Cardio #BallExercises and #StrengthTraining 💪🏽💦followed by #Matwork focused #AbExercises 🙌🏾 login to the club by clicking the link in our profile 👉🏽 @hollywoodtrainerclub and get it done! ❤️ 💪🏽There are modifications for beginners so don't be scared just login & get started! The sooner you get started, the sooner you will achieve your goals! ❤️Try adding these three #BallExercises from our #DailyAbChallenge to your next workout! 1) #BallTucks 15reps, 3sets 💪🏽 2) #BallPlanks alternating single leg holds for 3-4seconds, 8x 3sets🙌🏽 3) #BallPikes 15reps, 3sets👊🏽 Go for it! (Tights & Shoes @nikewomen and song G.O.M.D. @realcoleworld 💪🏽👊🏽❤️😊) #BallExercises #AbExercises #CoreExercises #BodyBlast #JeanetteJenkins #30DayAbChallenge #AbBlast #AbChallenge #JeanetteJenkins #TheHollywoodTrainerClub #BetterTogether #WorkoutWednesday #Regrann
