Aug 8, 2018
Felt good but definitely felt them bands snapping down on me! #deadlifts #pullthatshit #bandwork #bandtension #liftinandshit #acbb #acbarbell #ialmostfarted
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Felt good but definitely felt them bands snapping down on me! #deadlifts #pullthatshit #bandwork #bandtension #liftinandshit #acbb #acbarbell #ialmostfarted
Did some #bandwork on a #stiffbar today.. I have no idea what the #bandtension is.. these are the #greenbands from #rogue 😞 I did 10 singles with approximately 2min in-between each set. #feltgood but my hands hurt like a hell! 😣 #lifther @lift.her #volumework #goodshit #deads @apemanstrong #likeaboss #pullthatshit #elite #powerlifter #gwpl #strongher #GirlsWhoPowerlift
#circamax continues!! Doing 80%of my previous 1RM box squat last Friday of 245lbs!! This is 205lbs x 2 +187lbs of #bandtension at the top! #feltheavyasfuck #elitepowerlifter #rawlifter #132class #igpowerlifters #austinsimplyfit #womenwholift #strongasfuck #iwillnotacceptmediocrity #shesquatsbro #wheels #teamasf
Pius x quarterback working on his speed. #squat #piusx #royalsfootball #boxsquat #bandtension #speed #explosive #stronger #faster #puttinginthework (at iron core athlete)