#bcaa312

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AYE my tattoo artist @drewcanadatattoo ‘s dogs started an Instagram because they’re rad as hell! Go follow @frenchie_gang_gang for what is sure to be some of the most top quality frenchie posts of all time! - #fitness #fitlife #gym #gains #gainz #back #arms #chest #shoulders #barndoorback #bouldershoulders #armsrace #armsday #legs #biceps #triceps #legday #weightlifting #bulking #massbuilding #bodybuilding #massthetics #persist #creatine #easperformance #universalnutrition #bcaa312 @musclepharm @universalnutritionsales #beard #tattoo @prosupps @bpi_sports @jealousmindsclothing

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No gym tonight but here’s a video from back day the other day. Check out that neck vein bro!!! Jk still waiting on my vascularity to get up there. - #fitness #fitlife #gym #gains #gainz #back #arms #chest #shoulders #barndoorback #bouldershoulders #armsrace #armsday #legs #biceps #triceps #legday #weightlifting #bulking #massbuilding #bodybuilding #massthetics #persist #creatine #easperformance #universalnutrition #bcaa312 @musclepharm @universalnutritionsales #beard #tattoo @prosupps @bpi_sports @jealousmindsclothing

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Day 2 of my #30daysofabschallenge !!! You’ll see I went with 4 rounds this time and changed up the exercises while keeping the rep ranges. You’ll also see that this is posted after midnight my time!!! Gotta stay consistent. I did NOT want to do this. I worked 10-7. Hit the gym at 10. Still getting it in. Day 3 will be done and posted earlier in the day after some filming!!! I’m excited about the progress I’m making. Stay tuned for more. - #fitness #fitlife #gym #gains #gainz #back #arms #chest #shoulders #barndoorback #bouldershoulders #armsrace #armsday #legs #biceps #triceps #legday #weightlifting #bulking #massbuilding #bodybuilding #massthetics #persist #creatine #easperformance #universalnutrition #bcaa312 @musclepharm @universalnutritionsales #beard #tattoo @prosupps @bpi_sports @jealousmindsclothing #promoter

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This was the third exercise. For some reason it didn’t post with the others. 🤷🏻‍♂️ - #fitness #fitlife #gym #gains #gainz #back #arms #chest #shoulders #barndoorback #bouldershoulders #armsrace #armsday #legs #biceps #triceps #legday #weightlifting #bulking #massbuilding #bodybuilding #massthetics #persist #creatine #easperformance #universalnutrition #bcaa312 @musclepharm @universalnutritionsales #beard #tattoo @prosupps @bpi_sports @jealousmindsclothing #promoter

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Beyond stoked to announce that I’m officially a promoter for @jealousmindsclothing ! I don’t have my order yet to start up my photo shoot but this is a taste of the bad ass clothing they have available! Awesome street wear from an amazing team! Use code PAUL15 for 15% off your order TODAY!!! - #fitness #fitlife #gym #gains #gainz #back #arms #chest #shoulders #barndoorback #bouldershoulders #armsrace #armsday #legs #biceps #triceps #legday #weightlifting #bulking #massbuilding #bodybuilding #massthetics #persist #creatine #easperformance #universalnutrition #bcaa312 @musclepharm @universalnutritionsales #beard #tattoo @prosupps @bpi_sports @jealousmindsclothing

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Sup guys I was feeling a little decent today (not a usual occurrence my body image issues are literally crippling sometimes) so I snapped a quick picture. Had an AMAZING workout today with @samacosta13 hitting chest, biceps, and some good old fashioned cardio. Also, @katiepate93 kinda agreed no presents but I got something last minute that’ll be late for Valentine’s Day. Have a good one everybody and remember, no matter what, stick with it. P.S. I got some news with @jealousmindsclothing coming soon so stay on the lookout. 👀👀👀 ——————————————————————————- #fitness #fitlife #gym #gains #gainz #back #arms #chest #shoulders #barndoorback #bouldershoulders #armsrace #armsday #legs #biceps #triceps #legday #weightlifting #bulking #massbuilding #bodybuilding #massthetics #persist #creatine #easperformance #universalnutrition #bcaa312 @musclepharm @universalnutritionsales #beard #tattoo @prosupps @bpi_sports #CLA+Carnitine

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So guys no gym today. Late night lab plus a 4 AM shift tomorrow killed my chances. Gotta get in plenty of sleep if I want to keep growing and getting better. BUT!!!!!! Tomorrow is gonna be a 2 A DAY!!! 😈😈😈 Quads, Hammies, Chest, Biceps, Light Shoulders, and CARDIO! If you see me dying in the rec tomorrow, feel free to come say hi. Give my self torture a break. Not too long though. ———————————————————— #fitness #fitlife #gym #gains #gainz #back #arms #chest #shoulders #barndoorback #bouldershoulders #armsrace #armsday #legs #biceps #triceps #legday #weightlifting #bulking #massbuilding #bodybuilding #massthetics #persist #creatine #easperformance #universalnutrition #bcaa312 @musclepharm @universalnutritionsales #beard #tattoo @prosupps

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(To the tune of “Let’s Talk About Sex”) “Let’s Talk About Am-in-o’s” I am always sipping on BCAA’s when I’m in the gym. BCAA’s are short for Branch Chained Amino Acids. These essentially help prevent damage to muscle during lifting or cardio while also helping to stimulate lean muscle growth. Now usually I’m sipping on #BCAA312withenergy from @musclepharm but I had to give these root beer BCAA’s from @bpi_sports a shot cause I am a root beer FIEND. These will be in my shaker during my workout today. Are you going to be challenging yourself today? - #fitness #fitlife #gym #gains #gainz #back #arms #chest #shoulders #barndoorback #bouldershoulders #armsrace #armsday #legs #biceps #triceps #legday #weightlifting #bulking #massbuilding #bodybuilding #massthetics #persist #creatine #easperformance #universalnutrition #bcaa312 @musclepharm @universalnutritionsales #beard #tattoo @prosupps