Planking with spring assistance. ・・・ I’ll never forget the time I had a plank contest with my brothers and cousins. @abendory and I were neck and neck. Outcome? I slid to victory with a 5 minute long plank! 😝 One of my tools 🔧: Breath ・・・ #pilatestvabchallenge With hosts @pilatestv @nancycastiglioni @zaynagold @momentum_pilates @ksjbodycontrol & @tahlsware.pilates and sponsors @kdwapparel @balanced_body & @luckyhoneystyle ・・・ #ComeFlowWithMe @flow_pilates. #FlowPilatesBK #FlowPilates ・・・ #RELpilates #pilates #pilateslovers #pilatesteacher #pilatestrainer #pilatespro #iteachpilates #wellness #fitness #corestrength #pilatesworks #trypilates #brooklynpilates #ilovepilates #moveyourbody #pilatesstudio #pilatesclasses #bedstuypilates #comeflowwithus (at Flow Pilates)