Chard or Swiss chard My favourite leafy vegetable!!! Look at that colour!!!! Good for simple salads. Simple Sautéed Swiss Chard Recipe: Saute garlic in olive oil/ butter add the choped leaves along with salt, chilly flakes and lime juice!! Also known as : #silverbeet #perpetualspinach #beetspinach #leafbeet . . . . . . . #chard #kale #gardening #growyourown #spinach #garden #growyourownfood #vegan #swisschard #vegetables #healthyfood #chardonnay #homegrown #organicgardening #urbangarden #taunton #salad #arugula #parsley #vegetablegarden #foodie #instafood #food #kochigram #kerala #indianrecipes https://www.instagram.com/p/CEEkiouAcWC/?igshid=avdr0qqhk8as












