Meat based proteins vs. Plant based proteins • Can you become fit, lean, and strong utilizing a plant based diet? Answer: of course • Why is it that the norm believes that healthy eating is subject to hard core dieting or meat based protein diets? • Just like many other things, society has formed the way many of us think and led us astray in many different areas in our lives. Plant based diets can be just as effective as your traditional way of dieting to develop a lean, strong, and admirable physique. In fact, following a vegan diet can present you with getting more nutrients and variety then those who eat animal products. Ample protein can be provided through multiple different sources. (edamame, tofu, tempeh, legumes and foods such as nuts, vegetables, seeds and grains) • A close friend of mine had bad arthritis in his hip and after making the transition from meat protein to plant based his hip is a lot better and he is still fit as ever. I think the negative associations between carnivores and herbivores has got to stop. We are all in it to win it and get fit as f***. I personally respect you whatever you decide to do. I’m a huge meat eater but I will never hate on anyone because of their choices. • Just live fit, be fit, and live your life a champ. 👊🏻 • Are you a vegetarian, vegan, or a carnivore like me ?😀😜 . . . . #livefit #befitfam #meateaters #veganbodybuilding #vegetarians #carnivore #herbivore #omnivore (at Edmonton, Alberta)
