Here’s some clips today from my training! Go ahead and try some of these workouts and incorporate them into your training. Also the first picture is what I have been drinking after my workouts lately! 50 grams of protein, fruits & veggies, Greek yogurt, olive oil and oat milk! #workouts #BEHZADI #bigbody (at Clarksburg, Maryland) https://www.instagram.com/p/CGa1UKihqwx/?igshid=s6bfysmcmom9















