Y’all I ran over 3 miles today! And even better I ran a mile in just over 8 minutes. Might not be a big deal to all you pro-runners but this is huge progress for me. Annnnnnnnd now I’m dead but I still have a good 9 hours of work ahead of me . . . . . #Running #dead #outofbreath #besttimeyet #bestmile #3k #makingprogress #runner #letsdoamarathon #ienjoyrunningnow #ohmyknees https://www.instagram.com/p/BnrH3j8BcPT/?utm_source=ig_tumblr_share&igshid=11duvhay9oud9










