#bjjbasics

[jiujitsunews]

Brazilian jiu jitsu belts; whats your rank ?

[fistfullofboomstick]

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Been in Luleå during Christmas and got the chance to guest train at AGS. I got asked about the Williams Guard and entrances, so I can as well repost this one.⠀ ⠀ The most important thing to keep the guard are to clamp down on the shoulder, keep your elbows tucked, frame and lay on your side.⠀ ⠀ #bjj #williamsguard #brazilianjiujitsugirl #jiujitsugirls #jiujitsuladies #johlor80 #jiujitsuteiras #bjjwhitebelt #bjjbasics #bjjwomen_ #girlsingis #graciebarrabjj #graciebarra #bjjproblem #bjjguard #bjjerror #bjjgirls #bjjladies #bjjforeveryone #TBT #Throwbackthursday #bjjsweden #studentofbjj #bjjwiki #brazilianjiujitsu4life #bravewomen_ #martialartstraining #kampsport #bjjtechniques #bjjvideos (på/i Gracie Barra Umeå - Brazilian Jiu Jitsu) https://www.instagram.com/p/B6jID_kJeNZ/?igshid=1rxjs669cbkr3

[jiujitsunews]

In Brazilian jiu-jitsu – how do you deal with heavy opponents? -, manageing your weight pressure during a bjj fight, or a grappling match is such an important topic, and an immutable principle of Brazilian jiu-jitsu and some other martial arts. so what are the major tips to follow to achieve it ?

[jiujitsunews]

Jiu-Jitsu Improving Give To Receive Brazilian Jiu-jitsu and Grappling are about giving and take. It is impossible to learn if you are too rigid or refuse to work on your weaknesses. 

[fistfullofboomstick]

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The bridge is one of the most important movements in jiujitsu. Together with shrimping they make the fundaments of all movement from your back.⠀ ⠀ Doing bridges is also something to drill at home now under coronatimes. ⠀ ⠀ A #throwback from our Self-Defense class, but it will never grow old.⠀ ⠀ #bjj #bjjbasics #bjjselfdefense #bjjintructors #johlor80 #jiujitsutechnique #tbt #graciebarra #selfdefensforwomen #jiujitsuforeveryone (på/i Umeå, Sweden) https://www.instagram.com/p/CALht17pnuB/?igshid=yiaujmzfmucn

[escobarbjj]

🇺🇸 There will be the day you would wish to have attended at least the BJJ Basics classes! 🇧🇷 Haverá o dia em que você gostaria de ter participado pelo menos das aulas de Jiu Jitsu Básico! #jiujitsu #bjj #jj #brazilianjiujitsu #blackbelt #illinois #followme #jiujitsugirls #bjjgirls #jiujitsukids #bjjbasics #jiujitsuforeveryone #jiujitsuparatodos #escobarbjj #mebjj #mebjja #compridobjj #selfdefense #jiujitsulifestyle #oldmanknows (at Comprido Brazilian Jiu Jitsu Academy)