#bottleworkout

[niravkora]

Friday funday & Bottle Workout #fridayfunday #bottleworkout #niravkora #excercise #wellnesscoach (at India) https://www.instagram.com/p/CD4KWWsFIe6/?igshid=h8va9tk2bf0v

[niravkora]

Friday Bottle Workout and Funday theme We had an amazing bottle workout session by Ganeshji followed by #games Guess the Kahavat ( Proverb ) hosted by Amit Shah. #fridayfunday #friends #fridayfun #bottleworkout #india #kahavat #proverbs #fun #enjoyment #niravkora #wellnesscoach #morning #excercise (at India) https://www.instagram.com/p/CDlWv7mFH8K/?igshid=1fhaa1baan3d7

[coachkomal]

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“Rule #1: Life is supposed to be fun!” Virtual Club is All about Fun. #funfriday #bottleworkout #livelife #coachkomal (at Surat, Gujarat) https://www.instagram.com/p/CDT5OCODiN6/?igshid=c3434b3chgbj

[niravkora]

Amazing Bottle Workout Pics Posting Now! #niravkora #nutritioncoach #wellnesscoach #bottleworkout #healthybreakfast #healthylifestyle #now #today #instafitness (at India) https://www.instagram.com/p/CDBy80FM8jZ/?igshid=wgelv149nr7m

[getfitwithkrish]

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Water Bottle workout.(Total Body ) . Don't have weights at home ? A full water bottle makes an excellent substitute for a dumbbell to add resistance to your workout. Use your water bottles in many of the strenght training exercises in place of dumbbells. . Work your total body with the variations shown. Aim for 4 sets of 12 reps each.Have fun and stay hydrated. . . . . . . . Music: Early Hours Musician: @iksonmusic . #gerfitwithkrish #waterbottleworkout #bottleworkout #homefitness #fitspo #firness #noequipmentworkout #workoutathome #onlinecoach #homeworkouts #workoutvideo #fitlife #stayactive #fitnessathome #onlinefitness #getfit #training https://www.instagram.com/p/CC4xgjslwvf/?igshid=1vauz5voc4w1z