Fitness Coach

Online programs available

[getfitwithkrish]

Always find time for the things that make you feel happy to be alive. #getfitwithkrish #pic #fitness #instaphoto #bodycondress #bhfyp #wearitloveit #sunshine #reflection #lifestylebloggers #happyvibes #capture #beyourbestself #livelife #momfitnessjourney #workonyourself #fitnessforlife #trainer #lovefitness #ootd #outfitinspo https://www.instagram.com/p/CQlTlh7MJay/?utm_medium=tumblr

[getfitwithkrish]

Give every day a chance to become the most beautiful day of your life. #getfitwithkrish #fitnessforlife #lifeisbeautiful #picoftheday #fitlife #happy #love #lifequotes #liveauthentic #amazinglife #pic #photogram #positivevibes #bodypositive #bhyp #selfcare #sundayvibes #styleinspo #igers #snapshot fitlife https://www.instagram.com/p/CQU1NUcsWqP/?utm_medium=tumblr

[getfitwithkrish]

Do everything with so much love in your heart that you would never want to do it any other way. #getfitwithkrish #pic #jumpsuitstyle #instafit #photooftheday #loveyourself #happy #love #lifeisbeautiful #lifequotes #outfitoftheday #lifestylebloggers #fitsporation #bhfyp #coach #fitnessforlife #instaphoto #goodvibes https://www.instagram.com/p/CQH-CgVs2bp/?utm_medium=tumblr

[getfitwithkrish]

Stop hating yourself for everything you aren't and Start loving yourself for everything you already are #getfitwithkrish #smile #youareworthy #loveyourself #instapic #bhfyp #lifequotes #happyplace #fitlifestyle #homeiswheretheheartis #forever21india #croptop #skirtstyle #womenstyle #igdaily #igers #fitmom #lifestyleblogger #indianwear #wearitloveit #skirtlove https://www.instagram.com/p/CQAMa8KsEqa/?utm_medium=tumblr

[getfitwithkrish]

Don't make decisions based on where you are.. make decisions on where you want to be. #getfitwithkrish #lifeisbeautiful #indianattire #feelgood #photogram #coimbatore #ootd #snapshot #moment #instaphoto #bhfyp #pic #igers #bloggergirl #skirtstyle #instafit #healthylifestyle #fitsporation #momlife #canonshots #love https://www.instagram.com/p/CP1_9Axs-5z/?utm_medium=tumblr

[getfitwithkrish]

[getfitwithkrish]

Beginners Basic Series (Cardio) New to fitness? Wanna to start but have no idea how to go about it. I have a planned a series of basic moves for beginners.  All you need is 10 to 15 minutes daily to start your fitness journey or Restart if you have been on a long break. The moves are 1.Step out Jacks 2.Front leg kicks 3.High knees 4.Butt kicks 5.On spot Shuffles Start slow . Get your form correct. Start off with spot jogs for 2 minutes as a warmup and then try 3 rounds of each variation ( 30 seconds of movement followed by 30 seconds of rest) . So try it out and let me know how it went. Feel free to DM me for any queries . Watch this space for more videos and tips for Beginners.  Next up in this Series : Beginners Total body bodyweight moves. #getfitwithkrish #fitnessjourney #beginnerworkouts #stayfit #basicmoves #beginnerfitness #basicforbeginners #fitathome #homeworkouts #starttoday #lowimpactworkout #gerfit #fitnessmotivation #cardio #mondaymotivation #fitlife #beginnerfriendlyworkout #lowimpactworkout #basicfitness #getactive #bodyweightworkout #health #transformyourbody #startworkoutsnow #toneyourbody #weightloss #weightlossjourney #fitnessbasics https://www.instagram.com/p/CP0Ri9jsn1c/?utm_medium=tumblr

[getfitwithkrish]

Become so Confident in who you are that no one's opinion or rejection can rock you. #getfitwithkrish #saturdayvibes #photogram #instastyle #travellog #beyourbestself #confidenceisbeautiful #bhfyp #maketimeforyou #photogram #positivethinking #selfbelief #beconfident #selflove #quotestoliveby #fitmom #dresscasual #memories💕 https://www.instagram.com/p/CPvOIDCMgcN/?utm_medium=tumblr

[getfitwithkrish]

Seek Respect. Not attention. It lasts longer. #getfitwithkrish #picoftheday #ootd #dressup #photogram #loveyourself #smile #bhfyp #confidenceisbeautiful #outfitstyle #fitnessforlife #appreciatelife #snapshot #personalfintesstrainer #instapic #riseandgrind https://www.instagram.com/p/CPpDIyms2kR/?utm_medium=tumblr

[getfitwithkrish]

Be optimistic.Think that great things are coming , no matter what you're currently going through. #getfitwithkrish #positivevibes #goodvibesalways #sassafrasindia #pic #enjoythelittlethings #fashionblogger #instadaily #believeinyourself #bhyp #womenstyle #photogram #bloggerstyle #fashionlookbook #styleoftheday #photogram #fashiongram#instastyle #fashiongoals #zivonfitness #canonshots https://www.instagram.com/p/CPXEVpts1ut/?utm_medium=tumblr

[getfitwithkrish]

You never know how strong you are until being strong is the only choice you have #getfitwithkrish #bestrong #quotestoliveby #pic #outfitstyle #potd #bhfyp #photooftheday #onlinecoach #fitmom #love #happiness #instaphoto #casualstyle #lifequotes #photogram https://www.instagram.com/p/CPMpnMJMyGB/?utm_medium=tumblr

[getfitwithkrish]

Staying positive doesn't mean you have to be happy all the time. It means even on hard days , you know that there are better ones coming. #getfitwithkrish #positivevibes #staysafeandhealthy #bepositive #staystrong #pic #ootd #fitnessforlife #photogram #bhfyp #wednesdayvibes #outfit #palazzopants #fitnessblogger #personaltrainer #dressup #comfydress #summeroutfit https://www.instagram.com/p/CPCdNRsMrAS/?utm_medium=tumblr

[getfitwithkrish]

It's not what we have in life , it's who we have in our life matters #getfitwithkrish #love #picoftheday #saree #capture #bhfyp #snapshot #quotestoliveby #pic #instaphoto #sareelove #sareestyle #sareefashion #indianblogger #fitnesstrainer #transform #indianwear #moment #positivevibes #portrait #bepositive #canonshot https://www.instagram.com/p/CO4C8iWMp3i/?igshid=pjokc18eum7o

[getfitwithkrish]

You can't change the situation , the only thing you can change is how you deal with it. Be Strong. #getfitwithkrish #bestrong #toughtimesdontlast #asicsindia #positivevibes #staysafeandhealthy #positivethinking #justbreathe #goodtimeswillcome #believeinyourself #photo #appreciatelife https://www.instagram.com/p/COwXV2XslY2/?igshid=1higlz049c9ow

[getfitwithkrish]

Don't focus on things that steal your joy. Count the many reasons you have to be happy. #staysafeandhealthy #getfitwithkrish #happyvibes #bepositive #pic #ootd #fashionblogger #bhfyp #skirtstyle #instapic #loveyourself #tbt #smile #igers #confidenceisbeautiful #stayactive #lifequotes #goodvibes #momlife #photogram https://www.instagram.com/p/COg7rVjMURk/?igshid=3nvcg8vj44gz

[getfitwithkrish]

You must tell yourself, no matter how hard it is or hard it gets , I'm going to make it through. #getfitwithkrish #strong #toughtimesdontlast #sunshine #ootdinspo #lookbook #shortstyles #summeroutfit #pic #photooftheday #love #staystrong #goodvibes #memories💕 #loveyourself #personalfintesstrainer #fitnessforlife #fitmom #quotestoliveby #dressup https://www.instagram.com/p/COWtsYEMzyw/?igshid=18bib0qkzkiif

[getfitwithkrish]

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Effective Inner thighs workout Your inner thighs are a part of the lower body that does not get much attention. Working on it make your thighs look longer and leaner. Add any one variation from the above series to your lower body workout day . Aim for 20 reps for 4 sets . #getfitwithkrish #innerthighs #asicsindia #lowerbodyworkout #womenworkouts #legdayworkout #fitness #thighsworkout #fatburn #homeworkoutvideo #workoutroutine #fitnessforlife #buildmuscle #corestrength #fitnesscoach #keepfit https://www.instagram.com/p/COReDfBlP22/?igshid=1cngg11au259o