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Before you consume something, ask yourself what nutrient content is in this for me or baby? If the answer is NONE i.e. marshmallow, doughnut, 3 musketeers, soda, etc. Don’t Consume 😉 #pregnancy #nutrition #brewersdiet #proteinfocused #protein #eggs #potatoes #milk #salt #seafood #freetidbits #yourbirthhelper #symbioticbirth #diet #pregnant (at Lawrenceville, Georgia) https://www.instagram.com/p/BsOZvw5nk46/?utm_source=ig_tumblr_share&igshid=u06o352ire6d
#brewersdiet #pregnancy #nutrition #twoeggsaday #doubleprotein #wholegrains #orangefruits #darkleafyvegetables # https://www.instagram.com/p/Brknd_AHbYT/?utm_source=ig_tumblr_share&igshid=1i2eo7vil6ugw
Pamela Sauls makes childbirth classes fun & educational. TheBradley method is 87% successful in having a successful vaginal labor without pain medication. We focus on preventative measures & low intervention births! #classes have started in the area! Still time to join- go to yourbirthhelper.com and contact Pam! #yourbirthhelper #pamelasauls #birth #labor #childbirth #education #bradleymethod #preventative #lowintervention #pennysimpkins #symbioticbirth #notjustadoula #notjustachildbirtheducator #normalityexpert #pennysimpkins #relaxationtechniques #brewersdiet @pamelasauls_yourbirthhelper @charlottesbookstore @termeerad @lenabeansyyy @nkscook (at Bogart, Georgia)
