Oct 10, 2021
Grilled Chicken with Broccoli Garlic mash. 🐓🥦🧄🍴#mealprep #grilledchicken #garlic #broccolimash #lowcarb #goodeats https://www.instagram.com/p/CU22QczrrKLtTEG2DETmAofMVAcAsfUoL1r_VM0/?utm_medium=tumblr
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Grilled Chicken with Broccoli Garlic mash. 🐓🥦🧄🍴#mealprep #grilledchicken #garlic #broccolimash #lowcarb #goodeats https://www.instagram.com/p/CU22QczrrKLtTEG2DETmAofMVAcAsfUoL1r_VM0/?utm_medium=tumblr
Boerewors, cheesy broccoli mash and asparagus #boerewors #broccolimash #asparagus #lchf #keto #banting (at Leyton) https://www.instagram.com/p/B_fdf62ABOt/?igshid=l99k8p913u6t
# bankholiday #Skran #Salmon #broccolimash (at Barca Bar)
Pan fried salmon (marinated with salt, pepper, dried thyme and some fresh lime juice), roasted carrots and my maiden attempt at broccoli cauliflower mash! Attempting to go low/no carb again, at least for dinner😅💪🏼✌🏼 #meldyeats #salmon #broccolimash #dxmcook
Dinner is served #BroccoliMash #Beans #Kumara #Silverbeet #Chops #Bliss
🍳🍖After an 18 hour fast - I cooked steak, cheesy broccoli mash and what would have been an egg, sunny side up. It melted 😜 Steak cooked med rare - one side in coconut oil, the other in bacon fat and seasoned with garlic salt and pepper 👌🏽 #steak #ribeye #ribeyesteak #keto #ketogenic #ketodiet #ketogenicdiet #lchf #lowcarbhighfat #hflc #highfatlowcarb #lowcarb #steakandeggs #broccolimash #eatfatlosefat #eatfat #protein #beef #beefitswhatsfordinner #dinner #homecooking #thenotsolilmermaid