#buildstamina

[groupsydney]

🔵 Hello super team, I will be uploading every Monday our timetable for the week. This week we are doing 3 BOOTCAMPS, all in different locations. Remember to get your tickets and check in 24 hours before in my website (link at bio). Let me know all your questions! 🖥 Tickets and Check in: https://www.groupsydney.com 🏆 BENEFITS OF DOING THIS TRAINING #WeightLoss, #BurnCalories, #MuscleGain, #CoreStrength, #BuildStamina IMPROVE #FitnessPerformance, #StressRelease, #TechniqueEducation 👦🏻 Exercises and Intervals are created with a natural inspiration that will let you feel connected with nature. Bring your gym gloves because you will get on the grass and feel direct contact with the grounds. All levels are welcome to this #HIITWorkout but no injuries or pregnancy to be allowed. You will get sweaty and spend a high amount of calories with excitement, friends and fun. #GroupSydney #FitnessEntertainment #PottsPointFitness #BodyWeight #SydneyFitness #BootcampSydney #sydney #sydneyfitness #fitness #australia #workout #fitnessmotivation #groupfitness #bootcamp #bootcampsydney #getfit #buildmuscle #leanup #weightloss #streetworkout #trainingmotivation (at Bondi Beach) https://www.instagram.com/p/CHEUnR2rXL0/?igshid=1nfx0e77kf2fq

[groupsydney]

🏆 BENEFITS OF DOING THIS TRAINING #WeightLoss, #BurnCalories, #MuscleGain, #CoreStrength, #BuildStamina IMPROVE #FitnessPerformance, #StressRelease, #TechniqueEducation 🖥 Sign up and get your passes: https://www.groupsydney.com 📸 @therealjesseddy 👦🏻 Exercises and Intervals are created with a natural inspiration that will let you feel connected with nature. Bring your gym gloves because you will get on the grass and feel direct contact with the grounds. All levels are welcome to this #HIITWorkout but no injuries or pregnancy to be allowed. You will get sweaty and spend a high amount of calories with excitement, friends and fun. #GroupSydney #FitnessEntertainment #PottsPointFitness #BodyWeight #SydneyFitness #BootcampSydney #OutdoorWorkout #RunningTraining #BodyWeightWorkout #BodyWeightExercises #GainStrength #FitnessMotivation #SydneyParks #SydneyOutdoor #OutdoorExercise #GroupWorkout #FitnessLifeStyle #StreetWorkout (at Sydney, Australia) https://www.instagram.com/p/CGzVNtcrRHY/?igshid=1ihjw5x8ua9kn

[groupsydney]

🔵 NOVEMBER BOOTCAMP PROGRAM NEW ACTIVITIES: Group Bike rides, Manly Bootcamp, workout at the hills of Rushcutters, Hyde Park fountain and also Mr Macquaries Chair. Bookings are open for you team! 💪🏼 note in your calendar or I will do 😁 🏆 BENEFITS OF DOING THIS TRAINING #WeightLoss, #BurnCalories, #MuscleGain, #CoreStrength, #BuildStamina IMPROVE #FitnessPerformance, #StressRelease, #TechniqueEducation 🖥 Sign up and get your passes: https://www.groupsydney.com 👦🏻 Exercises and Intervals are created with a natural inspiration that will let you feel connected with nature. Bring your gym gloves because you will get on the grass and feel direct contact with the grounds. All levels are welcome to this #HIITWorkout but no injuries or pregnancy to be allowed. You will get sweaty and spend a high amount of calories with excitement, friends and fun. #GroupSydney #FitnessEntertainment #PottsPointFitness #BodyWeight #SydneyFitness #BootcampSydney #GroupWorkout #FitnessLifeStyle #StreetWorkout #StreetTraining #ExerciseGroup #BodyWeightCircuits #BootcampSydney #BootcampWorkout #BootcampFitness #BondiBeach #BondiTraining #BondiFitness #BondiBootcamp #ManlyBootcamp #BootcampBondi #BondiOutdoor (at Sydney, Australia) https://www.instagram.com/p/CGyAfQyLuku/?igshid=r2iuskffrono

[groupsydney]

🔵 Excited to introduce our November Bootcamps program. NEW ACTIVITIES: Manly Bootcamp, workout at the hills of Rushcutters, we will smash the Hyde Park fountain and also Mr Macquaries Chair. Bookings are open for you team! 💪🏼 note in your calendar or I will do 😁 🏆 BENEFITS OF DOING THIS TRAINING #WeightLoss, #BurnCalories, #MuscleGain, #CoreStrength, #BuildStamina IMPROVE #FitnessPerformance, #StressRelease, #TechniqueEducation 🖥 Sign up and get your passes: https://www.groupsydney.com 👦🏻 Exercises and Intervals are created with a natural inspiration that will let you feel connected with nature. Bring your gym gloves because you will get on the grass and feel direct contact with the grounds. All levels are welcome to this #HIITWorkout but no injuries or pregnancy to be allowed. You will get sweaty and spend a high amount of calories with excitement, friends and fun. #GroupSydney #FitnessEntertainment #PottsPointFitness #BodyWeight #SydneyFitness #BootcampSydney #GroupWorkout #FitnessLifeStyle #StreetWorkout #StreetTraining #ExerciseGroup #BodyWeightCircuits #BootcampSydney #BootcampWorkout #BootcampFitness #BondiBeach #BondiTraining #BondiFitness #BondiBootcamp #ManlyBootcamp #BootcampBondi #BondiOutdoor (at Sydney, Australia) https://www.instagram.com/p/CGoaCeln6Q9/?igshid=4zgg80of6el4

[koachkev]

Hard

When a task gets difficult it challenges our skills, endurance will determine the outcome. We start with a high level of energy until obstacles become distracting and its to hard to keep going. The people that support and share their love for us makes it easier to go through the hard times and is very important to be grateful for them. Endurance is key when it’s hard to make it until the end and it is beneficial to know ours. When we have high esteem and self worth we can achieve with confidence and we’re not so hard on ourselves when things don’t go as planned.

The more discipline and perseverance we have in our daily lives we will stay committed creating positive outcomes. Hard work is the way to succeed, not moaning and groaning about what we deserve. When we experience hard times we are the happiest when finding solutions to the problems. When we get hard nosed and stubborn this closes our world to opinions and ideas finding new ways to do things.

Never easy for anyone,

Train,

Stop whining.

When expectations don’t meet reality we get discouraged and give up. The hard part is when we lose steam and can’t find the strength to carry on. Passion makes it easier when it gets hard and creates the energy to achieve what we set out after. It’s not hard when we have peace and joy.

[misstravellingyogi]

Was a little worried for the guy in pink next to me. First time to Muay Thai and thought he might pass out during the group sit-up. Totally reminded me of my first time to Muay Thai many years ago.😅😋 #hangintherebuddy #beentherebefore #itdoesntgeteasieryoujustgetstronger #stronger #muaythaiindonesia #buildstamina #practicemakesperfect #workoutbecomesawarmup #muaythaijakarta #muaythaigirl #yogifighter #traininsaneorremainsame #crosstrain #endorphonaddict #moveitorloseit #sweatismagic #sportygirl #activelifestyle #worklifebalance #situpcircle (at Jakarta Muay Thai Camp)

[hippyhappysoul]

#GoodMorning & #HappyThursday "Goals help you channel your energy into action" -Les Brown ...Find something that challenges you & helps you work towards your goals. #ChallengeYourself #Plan #Action #GoodVibes #PositiveQuotes #HippyHappySoul #Health #Wellness #Fitness #Freedom #Goals #BuildStamina #BuildStrength #Gains #SlowAndSteady #ConsistencyIsKey 😉👍🏼

[multiplebusinesswoman-blog]

Read a book! Preferably mines!!! On Sale now! Click the link in my bio and purchase on Amazon right now!! Thanks loves, let's get it! Fantasy Short Stories to Excite https://read.amazon.com/kp/embed?asin=B01D6XRNDE&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_Zq-7wb0YE37CN #kindleunlimited #womenentrepreneur #amazon #blackwomen #blackbusinessowner #womeninbusiness #author #selfpublished #whatsyourfantasy #sexlife #buildstamina #speeditup #ridegame #womenentrepreneur #noexcuses2016 (at Rock Bar)