#bunsgunsabschallenge

[valofthevilla]

I’m back! 😎 . I had intentions of a cord swim workout yesterday to get me back on training track. Except, I forgot my swim gear when the kids decided to tag along with me (I had to gather a snack/sunscreen bag and left the other bag behind 🤦🏻‍♀️) . So...football it was. 🏈🤷🏻‍♀️ . #weaintracinganyway 🤣😂 . Will try again tomorrow. 🤪 . Also...Who turned up the heat?! Yikes! Running in this is going to be the pits. 😖😝 . Still working the #bunsgunsabschallenge and joined the @sphere.club #bikeclub 100 miles in July challenge. Got 2 rides in since returning to get me to 33/100. . Today’s extra special birthday ride for @coachjotridot was exactly what I needed. Squad rides are the best...missed my girls!❤️ ... #badassisbeautiful #doepicshit #summervibes #texasheat #poolday #baller #bettysquad #playagreatgame #keeptheballrolling https://www.instagram.com/p/CCt_nk5AhWC/?igshid=1tjb3jaq0f8kt

[valofthevilla]

Wyoming... It wouldn’t be exciting if the GPS didn’t send us down a dark, narrow winding, narrow road only to find out that it was a closed road and that we’d have to loop back around for another 20 miles AND get pulled over 2 miles from our destination. At midnight. 😳 Luckily, we got off with a warning and when we woke up, our hotel was situated in the most beautiful place ever - Teton Village. 😍 . We started at Jackson Hole, drove up grand Teton Natl Park, Yellowstone and saw the Old Faithful geyser (though it was puny when we visited), the Grand Prismatic Spring (we missed catching it’s rainbow colors because the sun was setting). . Got my run in the next morning...first up the mountain and quickly pivoting when I realized I was being ridiculous 🤪 - running straight uphill on a hiking trail is not the wisest. 😖 The alternative was beautiful and did. It disappoint in views. 😍 . Last pic was impromptu pull over at the Burger Barn food truck on the way out of the state. Burgers for 2 (while everyone slept) turned into burgers for 10 and some play time too. . . Still keeping up with the #bunsgunsabschallenge and I’ve now run in: AZ, UT, ID, WY... still on the road. We are over 3,500 miles in. 👊🏼 . Happy Saturday (it is Saturday, right? 🤪) #grandprismaticspring #yellowstonenationalpark #grandtetonnationalpark #wyoming #jacksonhole #roadtrippin #greatamericanroadtrip #thisishowwequarantine #iamtridot #bettysquad2020 #everybodyisabetty #doepicshit #badassisbeautiful #bettysquad #disrupttheracecourse #trimom #roadtoironman #triathletesofinstagram #ironmantraining #triathlontraining #houstonfitness #houstonblogger #fitlatina #3athlonlife #getoutside (at Teton Village, Wyoming) https://www.instagram.com/p/CChBoqnAfql/?igshid=1jpe4yph0dtn6

[valofthevilla]

Idaho. No small 🥔. It was never on the radar but when I posed the challenge to the girls to find our next stop, they came up with the “Niagara of the West” at Shoshone Falls. It was nothing short of amazing. Beautiful drive there and back where we stayed overnight in Idaho Falls. My morning run along the Snake River did not disappoint either. 😍 . Runs in AZ, UT, ID ✅ And, still keeping my #bunsgunsabschallenge going anywhere I can. 💪🏼 . ***also, first Alpaca sighting in literally a place called “Middle of Nowhere” . Littles have created “missions” in seeing animals on our road trip. Luckily, they are not the elusive Bear or Moose 🤣, but rather a Llama, Bunny & Pig. 🦙 🐇 🐖🤷🏻‍♀️ 2 down, 🐷 to go. 😂🤣 #shoshonefallsstatepark #shoshonefalls #idahofalls #runidaho #roadtrippers #summerroadtrip #exploremore #discoverunder10k #travelrunning #greatamericanroadtrip #doepicshit #badassisbeautiful #bettysquad2020 #getoutside (at Shoshone Falls, Twin Falls, ID The Niagara Of The West) https://www.instagram.com/p/CCbKcdwgQQw/?igshid=13056c6hwkads

[valofthevilla]

Oh Utah...I love you. 2 nights in the whole state was not enough but we jam packed it with sights and activities. . Coral Pink Sand Dunes in Kenab, Zion Natl Park, Bryce Canyon Natl, Park City and closing out our exit with some lake time at Bear Lake. ❤️ . Still working my #bunsgunsabschallenge everyday and committed to running in every state. AZ ✅ UT ✅ . Follow my stories to lee up with this #epicroadtrip #2020summeradventure #doepicshit #roadtrippin #runutah #visitutah #roadtripusa (at Coral Pink Sand Dunes State Park) https://www.instagram.com/p/CCXBelNAZbQ/?igshid=1jg2scc9q08g1

[keenaruntherace]

I woke up way to early today.... all dressed and doing my last Buns Guns and Abs Challenge before we leave in just under an hour for my surgery. It’s a 45 minute drive, it’s cold, and roads may be icy. Prayers for safe travel, successful surgery, and full recovery please!! #meniscusroottearrepair #kneesurgery #bunsgunsabschallenge #prayersneeded https://www.instagram.com/p/B91SrUgnygH7aDmRbH5uhikiWnfRsGyLGsmNmQ0/?igshid=1i4bb7md9id0s