#caloricintake

[gimmedawin]

Ok so #Christmas wasn't too bad on the #weight gain...4 Months later and we down from 190 to 170 after all the #ChristmasDinner shenanigans. Day 1 back in the #gym to end the year right and kick the year off next year as well. Will continue to watch my #CaloricIntake and keep the consistency going with #TuffFitness (at Waterfront Downtown Kingston) https://www.instagram.com/p/Cm2_fQKuCG1/?igshid=NGJjMDIxMWI=

[mealplanus]

Weight Loss vs. Weight Gain with Turkey Sausage Breakfast Skillet from @themealp… Weight Loss vs. Weight Gain with Turkey Sausage Breakfast Skillet from @themealprepmanual 👏⠀ .⠀ One thing I’ve been trying to do with my breakfasts is to incorporate some more vegetables.

[mealplanus]

What’s not to love about a SUPER easy Southwestern Chicken Bake Meal Prep. Simpl… What's not to love about a SUPER easy Southwestern Chicken Bake Meal Prep. Simple ingredients. Quick Prep.

[dinneramazing]

Meal Preppers: Calories te fruit DO NOT MATTER… you know why? It’s because wh… Meal Preppers: Calories te fruit DO NOT MATTER... 🙅🏻‍♀️🚫🙅🏼‍♂️ you know why? It’s because when it comes down to it, (unless you’re eating 10 pounds of fruit a day), the calories consumed are the least important factor when it comes to nutrition.⠀⠀

[mealplanus]

Forget #TacoTuesday we are going with ENCHILADA Tuesday instead! This instant po… Forget #TacoTuesday we are going with ENCHILADA Tuesday instead! 💃This instant pot chicken enchilada soup is simple to make and full of delicious enchilada flavor!

[dumpthediet]

My full #caloricintake for Tuesday September 26, 2017. I promise that I will eat more #protein tomorrow! 😱😱😱1,576 calories, 244 g carbs, 64g fat, 34g protein #1500calories #1500caloriesaday #1600caloriesaday #1600calories #howtoloseweight

[missprissymua]

Monday Vibes!!! Monday Inspiration!!! #lovingthejourneytoabetterme #mythbusters #idontstop #numberonenutritioncompany #caloricintake #workonyourselfdaily #Mondayvibes #mythbusters #workhard #mondayinspiration #mondayfunday

[missprissymua]

Monday Vibes!!! Monday Motivation!!! #lovingthejourneytoabetterme #mythbusters #idontstop #numberonenutritioncompany #caloricintake #workonyourselfdaily #Mondayvibes #mythbusters #workhard (at Los Angeles, California)