chakrasana training at shoolin yoga school. #chakrasana #chakrasanavariation #chakrasanapose #chakrásana #shoolinyoga www.bookyogacourse.com https://www.instagram.com/p/CMGehaFHMfX/?igshid=141p6xwlxt5rg
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chakrasana training at shoolin yoga school. #chakrasana #chakrasanavariation #chakrasanapose #chakrásana #shoolinyoga www.bookyogacourse.com https://www.instagram.com/p/CMGehaFHMfX/?igshid=141p6xwlxt5rg
Silence. I am pretty sure fire is dancing with the sound. What happens when there’s silence? It still dances, it dances the rhythm of silence. I didn’t run away this time, not that I didn’t want to, I couldn’t. I stayed and danced the silence. A new resolution was already in my mind before I could phrase it: I’ll never start talk again not before I visited my most loyal lover, my yoga mat, where I void and refill myself with love to be ready to spread it. . . . I’ve been following @mushu_55 and loved extremely his work for a lot without knowing that we actually live in the same building. Such a nice coincidence. #wheel #chakrasanapose #chakrasanavariation #chakrasana #mysignature #dark #light #silence #fire (at Cairo, Egypt) https://www.instagram.com/p/B_hCkoEHg5U/?igshid=15scwoe5q4j4p
Pushing my limits. Everyday. 🔥 . . . . . . . #yogasana #yogagirl #yogaplease #chakrasa #chakrasanapose #tuesdaymotivation #tuesdaymotivation #lifequotes #lifeasweknowit #lifeiszen #swatihomeworkout #fitnesstransformation #tuesdaythoughts #outdooryoga #outdoorworkout #orangeisthenewblack #mykindamorning #morningworkout #morningworkoutdone✅ #heelup #yogaposes #yoginiswati . . . 📸: @swatibareja ❤️ (at Fit2max) https://www.instagram.com/p/B7BZ36sgz1W/?igshid=1xhz8vknco3yn
Day 1 all about the FAVOURITE HEART OPENER mine is #chakrasana . HEART OPENER POSES, WHAT DOES IT DO? The opening of the chest symbolizes opening the heart, growing in compassion and connection to others and thus decreasing isolation and depression. ... By lifting your heart, moving your shoulders back and lengthening the front and back of your body, you decrease back pain and shoulder tightness, and improve your spirits. . . WELL TO BE HONEST I DIDNT KNOW THAT THIS POSE OR ANY HEART OPENER POSE DOES THAT, LIKE IMPROVE YOUR SPIRIT. . THAT'S WHAT TAKING PART IN SUCH CHALLENGE DO TO YOU , IT TEACH YOU THINGS YOU DIDNT KNOW BEFORE🙈. . IT IS DAY 1 AND I AM ALREADY EXCITED ♥️ . HOPE THIS WAS INFORMATIVE BECAUSE THIS IS SOMETHING NEW FOR ME TOO🙊. . #alobouttheholidays #chakrasanapose #indianfitness #indianyogini #yogaisfun #yogaisawesome #yogapeace #yoginivibetribe #mindbodysoul #peace #heartopener #yogischoice #challengealert #challengeday #day1 #happyheart #happyme #sunday (at Manav Sangrahalay) https://www.instagram.com/p/B6F7JQZpAK1/?igshid=1bghxfre95w8v
Chakrasana/Wheel Pose Pendant. Hit me up for your favourite Yoga Pose Pendant, brooch or earrings #chakrasanapose #yogaposes #pendant #Handmade #WheelPose #MadeInLondon #Yoga #Jewellery https://www.instagram.com/p/BzcT8B3hZ6q/?igshid=osmscm8833th
Watch me as i uplift my soul....through my body ❣️ . . . . #yogasana #yogagirl #yogaplease #chakrasa #chakrasanapose #tuesdaymotivation #tuesdaymotivation #lifequotes #lifeasweknowit #lifeiszen #swatihomeworkout #fitnesstransformation #tuesdaythoughts #outdooryoga #outdoorworkout #orangeisthenewblack #mykindamorning #morningworkout #morningworkoutdone✅ #heelup #yogaposes #yoginiswati https://www.instagram.com/p/BwlMx4CHYVf/?utm_source=ig_tumblr_share&igshid=1vs87p65mgu3s
I gave birth to the world’s most amazing baby boy in 2013. The emergency csection left me with a 15 staple cut from hip bone to hip bone. Doctors refused to let me exercise at all the first 12 months. Today, 5 YEARS later, I was able to do #chakrasana #chakrasanapose again without much pain to my abdominal muscles 🎊🎉 #yoga #yogaposes #yogalife #yogalifestyle #yogagirl #yogainspiration #yogachallenge #yogabody #yogabody #yogafit #exercise #exercises https://www.instagram.com/p/BouMM1ZHhYU/?utm_source=ig_tumblr_share&igshid=1m6lnnlh6vne5