Hello y'all!!❤️ After the longest break from instagram,i am back with my Workout post. Ever since pandemic hit us,for a hardcore gym lover like myself, the shift has not been easy. After months of taking it light i am coming back with what i absolutely love doing. So, Here is a "HIIT TO 12" sesh for......well..all of us because we should only only be working out at home. #swatihomeworkout This include 12 different exercise to be done for 12 second or 12 reps(no rest between exercise) and then take 1-2 minutes of break and repeat the circuit 2-3 times more ⭐ Squats ⭐ Mountain climbers ⭐Burpees ⭐Tricep dips ⭐Plank ⭐Butt kicks ⭐ Push ups ⭐ Russian twists ⭐ Reverse lunges ⭐Situps ⭐ Kickbacks ⭐Jumping jacks Do it!! For we all need a better physical and mental health. 🙏🏻 #swatistretches #yogagirl #fitstagram #fitnesstransformation #transformationjourney #fitnessgirl #fitspiration #fitnessmotivation #yogasana #hiitworkout #circuittraining #exercisemotivation #healthylifestyle #healthyfood #healthmotivation #livestrong #lifetimefitness #lifeiszen #gymtime💪 #gymlife #homefitness #homeworkout #homestuck #quarantine #pandemic2020 #pandemicworkout https://www.instagram.com/p/CD4bSlqAVDBuYZCvTLiZaGDXzzbshrq2ot58GY0/?igshid=17tl1tsdktzn8