#challenge2017

[naomi-l-tiessen-blog]

7 days. 7 black and white photos of my life with no explanation. Day 7 starts now. PS- this is leaked footage of what an actual writer's brain looks like! 😆 I think @theofficialjapatterson should join in on the fun! 😊 . . #blackandwhite #blackandwhiteonly #blackandwhitechallenge #photographychallenge #challenge2017 #scribbles #writerproblems #fears #writerslife #writersofinstagram #writersofig #writerscommunity #writersnetwork #writersgram #writersnetwork #writersonig #writersofinsta #amwriting #amwritingfiction #amwritingromance #amediting

[survivor-me]

2017 (4.5 months left)

I'm gonna make it count. Will try to achieve what most pf it everyday. And will try to post my day success at the end of the day. Will reblog this post on 31st dec 2017 to evaluate my success. Im going to be successful and transform my life till that day. This is a promise.

[survivor-me]

Hey there

If anyone out there somehow couldn’t continue their 2017 resolution. You still have 4.5 months left. This is quite enough time transform a lot. Make everyday count and on 31 december you will be proud. Let me know in comments if you are with me. Thankyou!

[needlemind]

Abstract Dahlia - the Curl of the Petal #macro #abstractart #abstractmacro #challenge2017 #nature #flower #flora #red #redred #petal #petals #garden #dof #focus #gardening #inmygarden #bloom #inbloom

[raysfunblog]

#hallo #freunde . Während der Smoker läuft hat man Zeit für Dummheiten 💪. #crazyray #crazyraycontest #ilovesports #workout #kniebeugen #liegestütze #freeletics#ww #weightwatchers #challenge #challenge2017 #wolff_ray #crossfit #crossfitvorbereitung #murphvorbereitung #nevergiveup #aufgebenistkeineoption #quäldichdusau #ichschaffedas #weightvest #gewichtsweste #weightwatchers #weightwatchersdeutschland #weightwatchersonline

[raysfunblog]

#hallo #freunde Mein heutiger #wod : Warmup: 2000 m row Workout: 21 min. 25 dips + 50 australian pull ups 20 dips + 40 australian pull ups 15 dips + 30 australian pull ups 10 dips + 20 australian pull ups 5 dips + 10 australian pull ups #rowing #row #dips #australianpullups #freeletics #coreworkout #core #challenge2017 #wolff_ray #crossfit #nevergiveup #aufgebenistkeineoption #quäldichdusau #ichschaffedas (hier: Bewegungsforum)

[raysfunblog]

#hallo #freunde Mein heutiger #wod : Warmup: 1000 m #row 25 Minuten dabei soviel wie möglich an Wiederholungen zu absolvieren. Dabei muss ich beim #rudern 55 kcal erreichen und anschließend 30 #crunches . Das Ergebnis war vier Runden rudern und beim Crunch drei Runden plus 23 Wdh. im vierten Satz. #coreworkout #core #challenge2017 #wolff_ray #crossfit #nevergiveup #aufgebenistkeineoption #quäldichdusau #ichschaffedas

[raysfunblog]

#hallo #freunde Mein heutiger #wod : Warmup: 1000 m #row 1 Runde: 30kg 10x #hangclean, 15 x #boxjumps 60 cm, #dips mit 81 kg (Eigengewicht) 2 Runde: wie die Erste nur 20 Boxjump 3 Runde: 35 kg hangclean, 30 Boxjump Dips gleich 4 Runde: 40 kg hangclean, 20 Boxjump Dips gleich 5 Runde: 45 kg hangclean, 15 Boxjump Dips gleich. #sport #gesundleben #crazyray #crazyraycontest #ilovesports #workout #cardio #weightwatchers #challenge #challenge2017 #wolff_ray #crossfit #nevergiveup #aufgebenistkeineoption #quäldichdusau #ichschaffedas #rowmachine