#graviola

[guayobada]

[morethansalad]

Brazilian Super Fruit Ice Dreams (Raw Vegan)

[lilleluv]

11 Impressive Health Benefits of Salmon: The Superfood You Need in Your Diet

Salmon is a type of fish that is not only delicious but also packed with health benefits. From its rich omega-3 content to its high protein and mineral content, salmon is a superfood that should be a regular part of your diet. In this blog post, we will be discussing 11 impressive health benefits of salmon that will make you want to add it to your plate more often. Rich in omega-3 fatty acids:…

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[growninhaiti]

Fun fact: Studies have shown that fruits taste a gazillion times better when you plant and grow them yourself 😜 ・・・ #growninhaiti #Facts #reforestation #preservation #agroforestry #diversity #foodforest #foodsecurity #tasty #tropicalfruita #kowosol #soursop #graviola #medicinal #delicioua #haiti #ayiti #grownfromseed #organic #allnatural (at Haiti) https://www.instagram.com/p/CJTP1iPlEkU/?igshid=ss8i4fbm1ppq

[macacosacai]

GRAVIOLA BOWL! 

Graviola/Guanabana/Soursop - kärt barn har många namn!👼

Om vi struntar i namnet för några minuter, så är denna vita och krämiga frukt en av våra absoluta favoritfrukter i världen! Efter Açaí var graviola den andra frukten som vi lanserade (tillsammans med den tredje: Cajá). Graviola innehåller en mängd vitaminer/mineraler såsom bland annat B1, B2, B3, B5, B6, C, kalcium, järn, magnesium och mycket mer... Utöver sina hälsoeffekter smakar Graviola väldigt gott. Det är fullt möjligt att äta graviolan direkt ur förpackningen - som en isglas! 

Föredrar du att göra en “Graviola Bowl” kommer ett av våra favoritrecept här🍧:

1. Mixa 2 portioner fryst graviola (200g) med 1 dl vegan-mjölk såsom mandelmjölk/kokosmjölk eller lite vatten. Vill man ha mer kan man ha i banan, men vi föredrar endast vätskan för att verkligen känna graviolasmaken.

2. Mixa tills det blir som en sorbet och häll i en skål. 

3. Toppa gärna med granola, jordgubbar, banan och din favorit-topping!

NJUT!

//English

Graviola/Guanabana/Soursop - "A beloved children have many (different) names" as we say in Swedish👼

Regardless the name, this white creamy fruit-pulp is one of our favorite fruit in the world. After Açaí, graviola was the second fruit we started to offer the people (together with the third one: Cajá). Graviola contains so many vitamins and minerals such a as B1, B2, B3, B5, B6, C, calcium, iron, magnesium and much more... Besides of its health effects it is so creamy and yummy! Many people eat it as it is - directly from the frozen pack as a popsicle!

 If you prefer to make a Graviola Bowl we’ll give you pour favorit recipe here🍧:

1. Mix 2 portions of frozen graviola (200g) with 1 cup vegan-milk as almond/coconutmilk or water. You can mix it with banana but if you really wanna feel the graviola-flavour we recommend only a splash of vegan-milk.

2. Mix until it gets creamy as a sorbet and pour in a bowl

3. Add your favorite topping! We suggest fresh strawberries, banana and granola!

ENJOY!

[growninhaiti]

This goes out to all my soursop fans, ya’ll know who you are! Soursop (also graviola, guyabano, and in Latin America, guanábana) is the fruit of Annona muricata, a broadleaf, flowering, evergreen tree. The exact origin is unknown; it is native to the tropical regions of the Americas and the Caribbean and is widely propagated. With an aroma similar to pineapple, the flavor of the fruit has been described as a combination of strawberries and apple with sour citrus flavor notes, contrasting with an underlying thick creamy texture reminiscent of banana. To me however, growing up here on the island, it just taste like soursop. The flesh of the fruit consists of an edible, white pulp, some fiber, and a core of indigestible black seeds. The pulp is also used to make fruit nectar, smoothies, fruit juice drinks, as well as candies, sorbets, and ice cream flavorings. ・・・ Just for fun, can anyone name the trees visible in the background? Curious to know how much you guys know. ・・・ #growninhaiti #soursop #graviola #foodforest #treeripened #fresh #reforestation #foodsecurity #addictive #fruit #tropicalfruit #haiti #ayiti #betterthenapples #nogmos #nopesticides #noherbicides #foodforest https://www.instagram.com/p/B7_uryrFuBj/?igshid=1ku0x3lhj4ify

[growninhaiti]

Seeing so many new soursop flowers on the trees has me giggling with joy 🤗. And to think... it only took planting that one seed. ・・・ #growninhaiti #soursop #graviola #plantaseed #watchitgrow #eatthefruits #fromyourlabor #haiti #ayiti #foodforest #agroforestry #foodsecurity #abundance #flowering #flowerpower #reforestation #livingseedbank https://www.instagram.com/p/B9acjinFWMm/?igshid=1pzbg6j0hl0su

[growninhaiti]

Yum yum! Perfectly sized soursop for one! ・・・ #growninhaiti #soursop #graviola #haiti #ayiti #fruit #tropicalfruit #tropical #foodforest #agroforestry #foodsecurity #variety #perfect #singleserve #reforestation #organic #nogmos #nopesticides https://www.instagram.com/p/B9WggXuFvuw/?igshid=17igqxznv9e51