#chiyoga

[cokedoublezero]

Yoga pose of the week: Paschimottanasana | Seated forward fold

Begin seated in Dandasana, or staff pose. With the legs out long & straight, hinge from the hips & lengthen through the spine to bend forward, melting the torso over the tops of the thighs. Don’t forget to look up at the camera when your mom catches you doin a sneaky yoga in bed.

😜😘🐕🕉

[cokedoublezero]

Yoga pose of the week: Anahatasana, heart to earth pose, aka puppy pose

Stick your fluffy booty high in the air as you come down onto the forearms, stretching through the chest & shoulders. Extra points if you use your mommy as a mat. 🐕🕉

[cokedoublezero]

Breathe in. Breathe out. You are loved. ✨♥️✨ Have a peaceful Sunday ☀️ New on our CHIYOGA members site: Endless Love Meditation ♥️💖✨☀️🐕 Plug in your headphones, snuggle up with your pup. Tune out the world & reconnect with the source of endless, boundless love that holds & sustains us all. Not a member yet? Try our free trial period! Chiyoga.mn.co You can also always find free sessions in the Chiyoga playlist on our YouTube channel, ChiyoTube ! #guidemeditation #endlesslove #anxietyhelp #chiyoga #love #weareone #relaxation #sundaysoul #unplug #metime #makanaranch #shibainu #chronicillness #yogaweeddogs #spoonie #chronicpain #disability #dogsofcannabis #weeddogs #servicedogsofinstagram #420dogs #flmmjpatients #cannabiscommunity #420 #medicalmarijuana #thc #cbd #mmj (at Lake Placid, Florida) https://www.instagram.com/p/CH5RLsrh6n6/?igshid=6lp8cp726kry

[gwchiomega]

Wednesday got you down? Breathe in, breathe out, and say (chi) OHMMMMMMega 🧘🏽‍♀️ #chiyoga https://www.instagram.com/p/Bp5hRTkhnJ0/?utm_source=ig_tumblr_share&igshid=122j5rv9lxufz

[gwchiomega]

Wednesday got you down? Breathe in, breathe out, and say (chi) OHMMMMMMega 🧘🏽‍♀️ #chiyoga https://www.instagram.com/p/Bp5hRTkhnJ0/?utm_source=ig_tumblr_share&igshid=1theyn8kb1mpn