Apr 25, 2018
Getting it in !! I have to take it easy on the youngster.. 😎 Boxing class @tritongym #boxing #leftright #cardio #bodyweightwork #chizzledhard (at Redondo Beach, California)
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Getting it in !! I have to take it easy on the youngster.. 😎 Boxing class @tritongym #boxing #leftright #cardio #bodyweightwork #chizzledhard (at Redondo Beach, California)
LumberJacks, 2 sets 5 to 10 reps with Deadlift swings 2 sets 5 to 10 reps.. #dumbbells #exercise #fullbody #circuit #chizzledhard #firelinestrongathlete #summer
Dumbbell Circuit.. Crunches - Dumbbell Chest Press Crunch, 3 sets 10 to 25 reps, Crunch Press 3 sets 10 to 25 reps, Knees Bent Dumbbell Behind Head Crunch 3 sets 10 to 25 reps.. Plank - 3 min.. Pushups in a min.. #bodyweightwork #dumbbells #circuit #exercise #abs #core #pushupsforvets #plank #chizzledhard #firelinestrongathlete #summer #walklikeanegyptian
Russian twist with Punches.. Get it in !! 😎 #exercise #obliques #core #fitness #chizzledhard (at Redondo Beach, California) https://www.instagram.com/p/ByGebeAAG95/?igshid=1rvj5hhbwgkgt
The TRX station at the New Del Amo @24hourfitness got me on Swole !!! Swipe, Get it in !! 😎 #exercise #trx #personaltrainer #chizzledhard (at Torrance, California) https://www.instagram.com/p/Bwkl7fsAApF/?utm_source=ig_tumblr_share&igshid=1xlkm4sfl05r9
Start off 2019 with some Standing Tall Stretches !! Get it in !! 😎 #stretch #stretchitout #loosenup #chizzledhard (at Los Angeles, California) https://www.instagram.com/p/BsGcldagfAx/?utm_source=ig_tumblr_share&igshid=1s0xo5kjkeuv9
85 G's !!! Thank you for watching my boxing training, workout videos, Traffic Patrol, and all the other Stuff I post.. 😎 Getting ripped up with all the Cardio Boxing Training.. Fighting in 2019 !! Shout out on the profile picture.. #personaltrainer #actor #chizzledhard #nofilter (at Redondo Beach, California) https://www.instagram.com/p/BrWJGbRg4fR/?utm_source=ig_tumblr_share&igshid=1xbxaowy6tf1
Warming up with a Big Ass Tire. Its harder than it looks !! 😎 #warmup #exercise #getitin #chizzledhard (at Redondo Beach, California) https://www.instagram.com/p/BpQH3r9Adnp/?utm_source=ig_tumblr_share&igshid=1a6m3txgn3u5w