I am still relatively newer to the chronic illness/injury world in the sense that I've only had a diagnosis or debilitating symptoms for the past five years(give or take, and I know some people experience it for many more years. But I am still well seasoned enough in chronic pain to know that it is exhausting, emotionally draining, isolating, and horrific.
I've been lucky enough to have the past few months, even year, not suck for me. But, due to an inability to see my physical therapist for about two months, sadly I am back to a state of debilitating pain.
And even though I have experienced it before, even though I have first hand knowledge of how it feels to be living with it, even I forgot how tiring and lonely it feels to be in such pain.
So if you have never experienced chronic illness or pain please give grace to those around you that might be dealing with something similar. I know you don't understand. I know it can be annoying. But please reach out and ask how they are, how they are really. Push for how you can help. We don't want to be a bother but it's so nice to have people care and send a kind word. Even if you've been through it it's easy to forget how it feels in the moment(our brains are funny things, darn survival mechanism!)
Just be kind and give grace.















