Jun 9, 2019
The Archer’s 1000 Picspam —> 192: Freakazoid
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Childhood Cartoons
seen from United States
seen from Netherlands
seen from Malaysia
seen from Malaysia
seen from Russia
seen from Bulgaria
seen from United States
seen from Australia
seen from China
seen from Netherlands
seen from China
seen from United States
seen from United Kingdom
seen from Canada
seen from United States
seen from Hong Kong SAR China
seen from Canada
seen from Canada
seen from Poland
seen from United States
The Archer’s 1000 Picspam —> 192: Freakazoid
We interrupt our program to bring you this important message; I love you. Now, back to our show!
Childhood Cartoons
Check out the Augment J3! We’re doing some designing for 2018! This will be ideally paired with the Augment H2, which can be ordered here:
https://www.volantedesign.us/collections/hoodies/products/augment-h2
Math and science stationary sets found exclusively at Think Geek.
Mathematics
Circuits
Science
Fridays Workout
AM
standing side kicks
half plank
side planks
single leg squats
surf boards
push ups (knees)
triceps kickbacks
Russian twists
double hop squat
triceps dips
Workout Updates
Saturdays Workout
rest day
Sundays Workout
jumping jacks
mountain climbers
lateral jumps
half plank jump lunges
triceps dips
step ups with shoulder press
Russian twists
fire hydrants
straight leg kickbacks
bent knee kickbacks
burpee w/ push ups
20 min Yoga
Workout updates
Tuesdays workout Bi curl to shoulder press to tri extension Standing side kicks Ab planks Walking lunges 10 min treadmill
PM 30 min bike ride
Wednesdays workout 60 min yoga sculpt class
Workout Updates
Friday’s Workout
40 min run/walk/hike
Saturday’s Workout
ab planks
reverse crunches
side planks
straight leg butt ups
bent knee butt ups
bent knee side lift
bridges
seated rows
lateral raise
triceps extensions
10 min jump rope
Another printable, iron on pattern for a shirt or a skirt I designed in illustrator.