#climbtn

[ultimatestairninja]

All set for tomorrows climb. #marathonclimb #stairninjaadventures #fightforairclimb #fightforair #lungmissouri #climblouisville #kcclimb #conquertheone #okclimb18 #climbtn #limitless #lifesbetterwhenbattled #neverstopmoving #goodjourney @lungmissouri

[ultimatestairninja]

Great morning workout yesterday. I didn't go to fast on the first 2 sets then the 3rd set I wanted to see what I had left. 6m26sec up and then I climbed down in 5m26sec. Climbing down doesn't seem to drain you except you feel it when you immediately turn around to climb back up to 40. It's very deceiving. #stairninjaadventures #fitness #fitnessmotivation #fit #lungmissouri #ClimbOK18 #kcclimb #conquertheone #verticalmile #climbtn #climbingstairs #stairs #stairsworkout #enduranceworkout #limitless #neverstopmoving #goodjourney (at Metropolutan Square)