#coachto5k

[wedding-photographer-josephine]

Day 12/365 Lovely @nicoleetienne_coaching this photo is of a personal branding shoot I did for Nikki for her coaching business. Nikki needed a collection of photographs of herself for her website and social media posts showing her at work. We had such a fun morning together, Nikki is such a lovely, genuine person with a great sense of humour. . The other photos are from our #coachto5k run this morning week 3 run 8 . . . . #onephotoperday #headshotphotographerlondon #businessbrandingphotographer #businessbrand #hertfordshirephotographer #londonphotographers #weddingphotographerlondon #herts #rickmansworth #buckinghamshireweddingphotographer #buckinghamshirephotographer #chalfonts (at Josephine Gray Photography) https://www.instagram.com/p/CJ8mOwbBZkU/?igshid=eei0rpdv0f29

[wedding-photographer-josephine]

We are on #day3 of our #coachto5k and here are some scenes of the lake this morning. Then the sun came out when we got home so the last photo is Shadow and lights. . Enjoy your day. Last Sunday of the Holidays but I’m not sure how many local people will be going out of their homes to work tomorrow as we are #London #tier4lockdown here. Having said that we are also close to 3 hospitals and many people around here work in the medical sector. And we are so grateful to all our nhs workers. . . . . . #londonphotography . . - [ ] #photos365days #onephotoeveryday k#365photo #onephotoperday #productphotographer #headshotphotographerlondon #businessbrandingphotographer #businessbrand #hertfordshirephotographer #londonphotographers #weddingphotographerlondon #hugs #herts #rickmansworth #uxbridgephotographer #denhamvillage #southbucks #buckinghamshireweddingphotographer #buckinghamshirephotographer #chalfonts (at Josephine Gray Photography) https://www.instagram.com/p/CJlMnbYh_ep/?igshid=1xsok2b0rb8em

[dreabeingdrea]

Providence Color Run September 25 Downtown Providence Register at www.thecolorruncom Promo Code: TCRPROV5 $10 off of registration! #happiest5k #tropicolor #colorun2016 #thecolorrun #providence #rhodeisland #5K #downtownprovidence #runners #walkers #5k #5krun #coachto5k #marathon #funrun #promocode #brandambassador

[lets--go--insane]

I did day 1 of the Couch to 5k program today. However, I experienced like friggin heartburn in the middle or something so had to cool down and walk for about 3 minutes. But then got back in and finished the workout and I'm really really VERY happy I did it. I always forget how good running makes me feel, I need to do it more often. I'm going to train for a 5k race in the middle of may, and this program takes about 9 week to run 5k, so I should be good. I'm excited to get fit. :)