This is probably a weird question but do you or any of your followers have advice for dealing with temperature sensitivity? Cold is painful and my fingers turn blue while warm causes exessive sweating which is humiliating. I'm out of ideas, help?
That’s not a weird question at all! It’s something I struggle with too, but I do have a few things I do to help my body keep itself at a reasonable temperature.
I have an electric blanket on most days so I can turn it on if I get too cold or take it off if I get too hot. Same with a heating pad, a beanie hat, and gloves. I’m usually always on the cold end of the spectrum, though, so any one of these might make you overheat, I’m not sure.
Extra strength deodorant helps me on hot days. I also like to wear long dresses so that I can waft some air into my hotter areas without exposing anything. I also have a cool water bottle to press against my forehead if I really need to cool down. It might be a good idea to keep a handkerchief on hand if you have to wipe off sweat.
I’ve also heard about cooling pillows. That might be worth checking out!
If anyone else has tips, please feel free to share!