#coldtraining

[ionperformance]

How Can Athletes Stay in the Game During the Cold Winter Season?

As an athlete, caring for your health should be one of your main priorities. But beyond keeping yourself in the best shape physically, prote

[simonkicks]

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Some #snowtraining #coldtraining taking advantage of the miserable weather 😆 (at Northampton Martial Arts) https://www.instagram.com/p/B5nQWuDpUAs/?igshid=1zq75xlxdlee

[gavinmehl]

Farmers freezer for authentic happy grass grazed Christmas Ribeye's #Coldtraining https://www.instagram.com/p/BryzRNiDCMF/?utm_source=ig_tumblr_share&igshid=1owk5daqnfowy

[brybeast]

58° ice bath cold. #coldtraining #shallowbreathing #immunebooster #mirabellas #fathersonbonding (at Fire Island, New York)

[dryrobe]

#dryrobeterritory post by @_kiki.bosch_ ・・・ On my way back to Helsinki. Leaving the frozen lake behind. Yes I hopefully greet me again next year with it’s cold embrace. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It was amazing meeting so many passionate freedivers, so many people who love these extreme environments. Who push themselves, expand their body and mind. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I learned a lot, about the technical side of diving under the Ice as much as about myself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When we connect to others, we always find part of our own reflection and the water does the same. Reaching for deeper parts of our being to be explored. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The water teaches me whatever I am ready to be thought. It is never the same, never even comparable. Water this clear and cold is purely reflective. Mirroring all parts of me I am ready to see. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Teaching me how to be more transparent, especially when facing myself. Thanks to everyone involved and especially to @freedive_kraken for the amazing organisation. #päijänne #finland #film shoot #icediving #coldtraining #apnea #onebreath #underthesea #diving #extreme #dryrobeterritory #dryrobe #cold #youexplore #explorer #curms #lake #helsinki #girlsthatfreedive #oneoceanonebreath #explore #travel #extremesport #extremeofficial #getshitdone #justdoit #mentalperformance #angelsofthesea #mindovermatterathlete #themagicisinthedoing

[marianavidmar]

"The cold is an absolute doorway to the soul" - Wim Hof #cold #snow #wimhof #wimhofmethod #coldtraining #breathislife #naturereporter (na lokaciji Sisak-Moslavina County)

[brybeast]

Father/Son cold training in 11° weather, shorts and a T-shirt. #boostimmunity #brownfat #increaseenergy #coldtraining #winterwonderland (at Chelsea, Manhattan)

[brybeast]

Meditation retreat #serenity #natureslungs #saltwater #coldtraining #cardiovasculartraining #meditation #fatherandson #mirabellas #rdfam #bigdaddy #vegans #energy #positiveelectrons #peace #quiet #birdssinging @brandon.d.e (at Ferncliff Forest)