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Teaching is the best form of learning. Don’t be afraid of being an open book and share all your tricks with your teammates, it will only make you stronger. #bjj #jits #collarchoke #Repost @infightingmma ・・・ Cross Lapel Choke from Butterfly Guard with @meego77 #infightingmma #vancouverbjj #pttvancouver #pacifictopteam (at InFighting Training Centers Vancouver) https://www.instagram.com/p/BrO-IUdnleQ/?utm_source=ig_tumblr_share&igshid=1b8joek8viffe
Sweeping dudes off your back?
Started from the bottom now we here (getting choked out) 😲😨😱 Haha! #bjj #beatdown #chokedout #collarchoke #brownbelt #vs #bluebelt (at Devine Jiu Jitsu - Brunswick)
✓ Worked out for 1 hour
My #neck is #sore. #Drilled #guillotine %escape, to #takedown, to #sidecontrol, to #knee #mount, to either a #collarchoke or #armbar, depending in which way the bad guy moves. Love this class. Big class today, biggest I've seen. #bjj#earthbum#fit41
Logged on Cody
