May 18, 2016
#medball side chop and knee #combatcircuitknee #combatcircuit #mmatraining #mma #muaythai #kickboxing #kickboxingfitness #corepower #coreworkout #functionalexercise (at Combat Circuit)
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#medball side chop and knee #combatcircuitknee #combatcircuit #mmatraining #mma #muaythai #kickboxing #kickboxingfitness #corepower #coreworkout #functionalexercise (at Combat Circuit)
Side shuffle alteNated knee #combatcircuitknee #combatcircuit #mmatraining #mmaworkout #functionaltraining #functionalexercise #kickboxing
Knee under #sandbell #kneeexercise #standup #wrestlingexercise #combatcircuitwrestle #combatcircuitknee #combatcircuitstandup #mmatraining #functionaltraining
Front planted back step #kickboxingexercise #combatcircuitknee #combatcircuit #mmadrills #muaythai #muaythaitraining
2 hand push and knee #kickboxingexercise #combatcircuitknee #combatcircuit #mmatraining #muaythai #kickboxingdrills
Push off alterNated knees #kneeexercise #muaythai #combatcircuitknee #combatcircuit #muaythaitraining #kickboxing #kickboxingdrills #functionalcore