PRECIOUS PRESENT MOMENT🌟 Hello there... it’s been an amazing, tiring, crazy year. Full of projects that are dreams coming true. I started a career as a commercial model, nutritionist and personal trainer. Meanwhile, Cookyourlife is growing faster than ever and we've started offering food stylist/photography services (@josecoello ), menu recipe development and soon, our first yoga & brunch in Bristol followed by our first retreat. Wow! How can I do all that? Well, it’s taken a while to work it out but I think I know the key. The Present moment + a calendar/planner. As simple as that! I'm not telling you to be as madcap as me, but living in the present moment is actually a precious gift to yourself. I write everything in my planner and I follow through, step by step. I always leave enough spaces between meetings, time to relax and space to be calm. I don’t like to rush to places. Live every moment as it is! Be present and make sure you’re having an zero stress zone and zero media zona. Switch off your phone after 8pm! You are your own temple: mind, body and soul. All the rest is just background -YOU are your priority! . . . #cookyourlife #cookyourlifecommunity##goodnight #project#preciouspresentmoment#loveyourself#fitnessmodel#comercialmodel #model#nutritionist#nutrition#networking #plantbased#healthylifestyle#foryou#blogger#londonfoodie#bristolfoodie#bristol#london#lifestyle#time#zerostresszone#presentmoment (at Bristol, United Kingdom)