Risk Assessment: Should You Go to the Doctor?
Add one point for each statement that applies to you.
You are transgender, intersex, or gender-nonconforming.
You are under the age of 25.
You are over the age of 60.
You are overweight (whatever that means today).
You have one or more psychiatric conditions.
You have one or more physical disabilities.
You have one or more chronic health conditions.
You have a neurological difference or disability that affects communication (i.e. autism).
You have more than one of the above (7-11).
Your appearance is in any way disheveled or “unprofessional.”
Your appearance is too professional.
You are visibly distressed about your symptoms.
You are not visibly distressed about your symptoms.
You do not speak English.
English is not your first language, or you speak English with an accent.
You are poor or working class.
You are addicted to drugs or have a history of drug use.
This is not your first time this year seeking medical attention for this issue.
This is more than your fifth time this year seeking medical attention for this issue.
You have lost count of how many times you have sought medical attention for this issue.
It will be a challenge to condense your medical history and current symptoms into a narrative can fit within a standard-length clinical visit.
It will be a such a challenge that you will probably leave some things out.
It will be such a challenge that you plan to skip it entirely focus only on your most immediately concerning symptom(s).
0 points: Low risk. Positive outcome not guaranteed, but you probably won’t be accused of malingering or 5150’d.
1 - 5 points: Some risk. Be prepared to be asked if you are “stressed.” If you aren’t already on anti-depressants or anxiolytic medication, you may be offered some.
6 - 10 points: Moderate risk. Your concerns may be blamed on your existing medical conditions, disabilities, body size, or lifestyle. Be prepared to be interrupted.
11 - 20 points: Elevated risk. You may be accused of exaggerating, doctor shopping, or drug seeking. Alternatively, you may be treated like an idiot. Speak carefully: appear informed, but not better informed than the clinician. Appear respectable and put-together, but not so much so that they doubt that you’re really in pain.
20+ points: High risk. Prepare yourself to be treated like a criminal or dismissed wholesale. Consider taking notes. Consider recording the appointment, if you’re in a single-party consent state. Walk a razor-thin line between appearing sympathetic and firmly advocating for yourself. Keep your immediate priority in the crosshairs. Don’t let your guard down, but don’t get hysterical. Lower your expectations. Firm up your resolve. Bring tissues in case you need to cry after (but for the love of god, don’t cry during). Good luck.