Faustine
By Jeff Stanford, 2025
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Stop giving away your power by letting what others think of you, define you. People’s perceptions of you hold no value unless you allow it. If you don’t agree with how others see you, create you own narrative and start defining yourself.
Shift your mindset from needing validation, to knowing who you are. Don’t walk into the room thinking “I wonder what they think of me.” Walk into the room thinking “I don’t mind what they think of me. I know who I am. I am the best.”
And sure, this mindset may seem like arrogance but it is far better than craving approval or trying to explain yourself to others.
You can either give your power away by depending on the approval of others or you can free yourself, become the main character and perceive yourself the way you desire.
Art often begins with intention but evolves through impulse.
Chocolate Woman started as a realistic portrait study based on a photographic reference. The initial aim was accuracy—replicating facial structure, expression, and proportion. However, as the process unfolded, the work gradually shifted away from realism into something more symbolic and personal.
(Reference from Pinterest)
During the creation of this piece, I had recently decided to reduce my sugar intake and was experiencing a strong craving for chocolate. Instead of acting on that craving, it found its way into the artwork. The subject’s hair, color palette, and surrounding elements took on a distinctly “chocolate-like” quality, transforming the portrait into what I later titled Chocolate Woman.
From a psychological perspective, this reflects how everyday desires often seek alternative outlets. When a behavior is consciously restricted, the underlying urge does not necessarily disappear; instead, it may be redirected. In this case, the craving for sugar was expressed visually rather than behaviorally. This aligns with the concept of symbolic substitution, where unmet needs or desires are transformed into creative or symbolic forms.
Notably, the chocolate elements in the artwork remain external to the subject. They surround her rather than becoming part of her face or body. Psychologically, this suggests awareness without surrender—acknowledging temptation while maintaining control. The subject does not appear indulgent or deprived; instead, she appears composed and self-contained. This balance mirrors everyday self-regulation, where restraint does not always require suppression but can coexist with acceptance.
The evolution of the artwork is also significant. An earlier sketch appeared duller and less emotionally regulated, while the final piece appears brighter and more refined. Softer shading, smoother transitions, and balanced proportions contribute to a sense of calm and stability. In visual psychology, such qualities are often associated with emotional regulation and psychological safety, even when the subject matter originates from internal conflict or desire.
Particular attention was given to the subject’s hair, which became a defining visual element of the piece. In visual perception, hair plays a significant role in how identity, emotional stability, and presentation are interpreted. The smooth texture and controlled form of the hair contribute to the overall sense of composure in the subject. This emphasis suggests an unconscious focus on order and self-presentation, reinforcing the theme of regulation rather than indulgence. The subject appears emotionally contained, even as the surrounding elements reference desire.
Chocolate Woman illustrates how psychology operates quietly in everyday life. Ordinary decisions—such as resisting a craving—can shape thoughts, emotions, and creative output without conscious planning. The artwork does not depict craving directly; instead, it documents how the mind negotiates desire, control, and expression in subtle, adaptive ways.
Ultimately, this piece demonstrates that psychological processes are not confined to clinical settings or theoretical discussions. They emerge naturally in daily choices, creative practices, and personal discipline, often revealing themselves most clearly when intention gives way to instinct.